Tel: 0121 798 0098 / 07939 212739 | Email: info@livewellhealth.co.uk

Articles

Bringing You Ease from Muscular Discomfort and Tension

17th January 2017 by

Sports Massage in Sutton Coldfield, Birmingham Sports massage has been considered by many people for it really brings them ease from muscular discomfort and tension.


3 Simple Steps To Achieve Your Resolutions

19th December 2016 by

Christmas is the time for us all to eat as heartily as we’d like whilst pretending to ignore both the scales in the bathroom and the nutritional information on all those boxes of mince pies.


How Serious Stress Can Be, And How Massages Can Help

13th December 2016 by

A good number of massage types are designed specifically to help with sports-related injuries and pain, but this kind of therapy can also improve mental health and wellbeing.


The Secret Benefits Of HIIT

3rd December 2016 by

The Secret Benefits Of HIIT (High-Intensity Interval Training) That You May Not Have Known About The mere mention of the word ‘high-intensity’ may make even the most hardcore exercise enthusiasts recoil in fear, but this specialised type of workout has incredible benefits that some don’t have any idea about.


DOMS and how massage can help

9th August 2016 by

What is DOMS? Delayed-onset muscle soreness (DOMS) describes muscle pain and tenderness that typically develops several hours post-exercise and consists of predominantly eccentric muscle actions, especially if the exercise is unfamiliar.


The Effects of Stress on Your Body

25th February 2016 by

Stress is the body’s reaction to any change that requires an adjustment or response.


Do you sit at a desk all day?

22nd February 2016 by

In 2015 there were over 31 million work days lost in the UK by employees / staff taking time off due to neck and back related pain.


I've worked with LiveWell Health for over 2 years now and can't speak highly enough of Steve and the service he provides, consequently I have referred him on to many of my own clients, family and friends. His friendly and professional approach is second to none and I look forward to working with Steve each week. Thanks Steve.

- Allison Greene, Sheldon - September 2015

Absolutely fantastic service. From the first contact to the actual massage, it was faultless. I required a deep tissue massage to help recover from daily training and Steve targeted all my problem areas and I feel brilliant. Would recommend this outstanding service to anyone.

- Rachel Mundy, Burton-on-Trent - April 2015

As Sports Massages go, A bit painful but defiantly worth it !!

- Greg Elia, Erdington - May 2015
Livewell Health Icon News & Articles
Aegon Classic Tennis Tournament Birmingham

The Aegon Classic Tennis tournament took place recently in Edgbaston Birmingham and some of LW Health’s sports therapists were there on hand providing Sports Massage and Soft Tissue Therapy to some of the biggest stars in world tennis.

West Midlands Police Basketball Event

The LW Health sports therapy team recently attended a 3 day basketball event held by the West Midlands Police at the newly furbished Birmingham Uni Sports Complex.

Massage volunteers needed

LiveWell health are currently attending a number of events over this summer starting with the Wolverhampton to Birmingham half marathon and require volunteers for massage.

LW Health App

The LW Health App is finally here, with the ability to request appointments, book onto our classes, earn loyalty points, visit our shop and website and also connect with us on social media it is a real step forward for the business and gives you the ability to connect with us whenever you need.