Sports massage is a popular and beneficial type of soft tissue therapy, focusing on treating the muscles, fascia, ligaments, and tendons through advanced techniques and treatments type that are bspoke to your requirements. Our fully qualified sports therapists employ advanced techniques customized to meet your individual needs, promoting enhanced mobility and performance by alleviating tightness, activating inactive muscles, and enhancing overall soft tissue health.

By stimulating high-quality blood flow, our treatments facilitate efficient repair and recovery processes, promoting increased ease of movement and gradual improvement in posture over time. In today’s fast-paced world, where we often push our bodies beyond their limits without adequate recovery, sports massage emerges as an invaluable tool for restoring balance and optimising physical well-being. Whether you’re an elite athlete striving for peak performance or simply seeking to maintain an active lifestyle, our treatments offer benefits accessible to all. Prioritise your body’s needs and elevate your training regimen with our expert sports massage therapy.

Our London team are fully qualified sports therapists and physiotherapists. They provide standard and advanced sports massage techniques. These may include soft tissue release, myofascial work, muscle manipulation and much more.

Benefits of Sports Massage are vast, done by a qualified professional, it can help in ways such as:

• relieve muscle tension
• reduce aches and pains
• rehabilitate minor injuries and persistent niggles
• support your training in the build-up to an event
• speed up recovery after your exertion
• prevent injuries to muscles, tendons and ligaments
• improve posture

Please note, there may be a small additional fee should the appointment be outside a 20 mile radius of the therapists physical location but you will be advised of this at the time of booking.

During the appointment:

The therapist will conduct a quick 5-10 minute consultation if you are a new customer. They will bring their therapy couch, towels, oils and any other equipment they need. Should you want to use your own towels, you can.

Cancellations:

If you cancel your appointment less than 24hrs before the treatment time, the full amount of the treatment will be required and no refunds will be offered unless specifically agreed by a member of our management team.

Missed Appointments:

Please note if you miss your appointment, or our therapist attends your property and you are not in, then we reserve the right to charge the full treatment cost or if specifically agreed with a member of our management team a fee of £20 for petrol and travel expenses. This will be subject to certain conditions and will be up to the management team’s discretion.