Tel: 0121 798 0098 / 07939 212739 | Email:

Myofascial Release

Myofascial Release is a specialised physical and manual therapy technique used to treat soft tissue and fascial tension and restrictions offered by LiveWell Health who are based in Sutton Coldfield, Birmingham and operating the service across the West Midlands.

We offer a mobile sports therapy service across Birmingham, the West Midlands and Staffordshire. As sports and non-sports people alike get more savvy with how the body works, many are starting to realise the importance of Myofascial Release. This technique is all to do with the myofascial connective tissue, encompassing the entire body, which sometimes restricts range of movement in muscles. This particular treatment eliminates pain and restores range of movement.

Myofascial Release

Our Team are based in Sutton Coldfield, Birmingham but operate across the West Midlands and Staffordshire


Myofascial release is a specialised physical and manual therapy used for the effective treatment and rehabilitation of soft tissue and fascial tension and restrictions.

‘Myo’ means muscle and ‘fascia’ means band. Fascia, an embryological connective tissue, is a 3D continuous web of elastin and collagen fibres surrounded by a viscous fluid called the ground substance. These two fibre types allow it to be very strong yet have a high degree of flexibility whilst the ground substance is a fluid transportation medium and acts a slide and glide mechanism between structures.

Fascia surrounds, infuses and protects every other tissue, tendon, muscle, bone, ligament and organ of the body. In healthy conditions the fascial system is relaxed and wavy in configuration. This provides a cushioning and supportive mechanism allowing us to move safely without restriction or pain. Fascia is also dynamic in nature; it responds to internal and external forces applied to it meeting the resistance in order to protect.

How can Myofascial Release benefit me?


By offering these advanced techniques not just to elite sports people but also to the general public, we can help release this connective tissue that may be preventing range of movement and help return flexibility to your muscles and relieve tension and pain helping you return to normal day-to-day activities.

Why not get in touch…

For further information or to book a treatment please contact our team on 0121 798 0098 / 07939 212739 or via email on alternatively you can visit our contact page.


As our service is fully mobile prices will vary depending on location.

30 minutes | Prices range from £25 up to a maximum of £35

60 minutes | Prices range from £40 up to a maximum of £55

Please note block booking discounts are available so please contact us for more information.


Really great sports massage, Steve has really sorted out my old tennis injury, I've tried other sports therapists but wouldnt go any where else now. definitely recommend.

- Adam Keatley, Birmingham - September 2016

Having suffered a shoulder injury playing rugby, i was recommended to get in touch with LiveWell Health. It’s the best decision i have made. Over a series of treatments i have not only got back full movement without any issues or pain but also have regain strength in the shoulder. Any sportsman who is series about recovery should definitely consider LiveWell. A true professional, who ensures that the client knows exactly where they are in their treatment and progression down the road to recovery,. Can’t recommend LiveWell enough!

- Alex Armstrong, Birmingham - February 2015

Out of all of the massages I have received over the last years, This was the best!

After telling Steve about my issues, he quickly figured it out exactly which areas are triggering the pain in my shoulders etc ....focusing on these areas he worked his magic!

- Robert Gilvarry, Birmingham - August 2016
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