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A relaxation massage is a whole-body hands-on treatment that uses pressure, stroking and rubbing of your skin to help you relax and relieve muscle tension.
What is a Relaxing Massage?
A relaxing massage treatment will ultimately relax you, however does come with other benefits.
Definitions vary, but in the UK, a relaxation massage is usually a full-body treatment otherwise known as a Swedish Massage, involving soft music, soft lighting and aromatherapy oils. You will experience a range of massage techniques from light strokes to muscle manipulations but all of which will not be too deep.
This is the massage to choose if you just want to chill out, and be pampered and spoiled.
Benefits of a Relaxing Massage
A relaxing massage although should not be too deep and give you any pain, it will still affect the body and it’s functions in a positive way. These will be felt through the circulatory system, lymphatic system and aid in the removal of toxins and built up stress leaving you feeling relaxed and rejuvenated.
You can expect to benefit in ways such as:
- Reduction of muscle stiffness
- Reduction of toxins and lactic acid
- Increased blood circulation and lymphatic flow
- Restoration of muscle length and balance
- Improvement of posture
- Release of tension and stress
- Improvement of flexibility
- The feeling of being rejuvenated
If you require a relaxing massage then our teams across the UK can help, to find out if we have therapists in your area please contact us today on 0330 043 2501 and start your road to a more relaxed you.
Relaxing Massage across the UK
We offer Mobile and Clinic appointments and are members of the FHT and SMA giving you piece of mind you are in safe hands.