Sports Massage Portsmouth
Sports Massage is a form of bodywork geared toward participants in athletics and our team based in Portsmouth are the highest qualified therapists in the business. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition. We are able to help athletes recover from workouts and injuries and our team at LIVEWELL hold the highest level 4 and 5 qualifications.
Sports and Remedial massage therapy is not just for athletes. Whether you’re an office worker, a soon-to-be mum, or an ultra marathon runner; our sports massage and deep tissue massage gets results. This is why LiveWell Health attract referrals from across the globe from all types of professionals and companies. We currently work with some of the biggest organisations not just in sport but in general day to day life. With clients such as Team GB, West Midlands Police, the NHS and Netball West Midlands you can be sure your in safe hands.
What is Sports Massage?
Sports massage is a no-nonsense massage treatment, which aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue condition. Sports massage enables you to move your body more freely and can, in time, improve your posture. As the name suggests it is popular with sports people, as it enhances performance, assists recovery and prevents injury, but these are benefits that we can all enjoy.
As part of human nature we tend to push our bodies hard, short-changing it on recovery and sleep in the quest of balancing work, life and sport; or in some cases fitting work and life around sport. Sports massage not only helps sort out injuries, it can keep you on track with your training plan.
Benefits of Sports Massage
Through a range of advanced techniques from soft tissue release, myofascial work, muscle manipulation and much more Sports Massage is able to help in ways such as:
relieve muscle tension
reduce aches and pains
rehabilitate minor injuries and persistent niggles
support your training in the build-up to an event
speed up recovery after your exertion
prevent injuries to muscles, tendons and ligaments
Our prices start from:
Please note, there may be a small additional fee should the appointment be outside a 10 mile radius of the therapists physical location but you will be advised of this at the time of booking.
Cancellations: Please note if you cancel your appointment less than 24hrs before the treatment time, the full amount of the treatment will be required and no refunds will be offered unless specifically agreed by a member of our management team.
Missed Appointments: Please note if you miss your appointment, or our therapist attends your property and you are not in, then we reserve the right to charge the full treatment cost or if specifically agreed with a member of our management team a fee of £10-£15 for petrol and travel expenses dependant on distance. This will be subject to certain conditions and will be up to the management team’s discretion.
If you require a sports massage in or around Portsmouth then please don’t hesitate to contact the team today on:
0330 043 2501
Alternatively please contact us on firstname.lastname@example.org and start your road to recovery.
Sports Massage Portsmouth
We offer Mobile and Clinic appointments and are members of the FHT and SMA giving you piece of mind you are in safe hands.