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Nutrition Workshops

Within our Well-Being packages we offer Nutrition Workshops across the UK

Nutrition Workshops…

Nutrition is a key part of being healthy and happy within one’s life. Due to popular demand from the employees we go out to see, we have now included this within our Corporate Well-Being packages. We can make these sessions as general and as specific as time allows. These can be done in small segments through the day or as one large seminar / presentation. Our specialist nutritionists can go through things such as Macronutrients, What do Proteins, Carbs and Fats do within the body, types of foods within different dietary requirements such as vegan etc. We reall can produce something as general or as specific as you need.

What’s included in the nutrition workshops?

Food Groups

When planning meals how do you know how much Protein, Carbs or Fats you should have. What are they and how do you make the right choices? We can take you through facts and fiction around nutrition.

Dietary Choices

With a varied population all opting for different food choices such as Vegetarian, Vegan, Pescatarian etc and also types of diets such as Keto, VLC or LC etc. We can talk you through them all.

Understanding food choices

Doing a certain diet or limiting certain foods, is not always good for you. We can discuss these things in more detail and discuss how different health conditions may be affected through food choices.

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DISCUSS YOUR REQUIREMENTS

TELEPHONE BOOKING

Given every corporate well-being event can be different, it is better to call and speak to a member of the team. We can then provide you with the requirements we will need to put together a detailed quote and package.

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We cover all areas across England and Wales. The locations we cover but are not limited to are…

Birmingham, Bradford, Brighton, Bristol, Cardiff, Coventry, Derby, Hull, Leeds, Leicester, Liverpool, London, Manchester, Newcastle, Nottingham, Plymouth, Portsmouth, Sheffield, Southampton, Stoke and Wolverhampton.

As mentioned, we cover all areas across the UK. If you are unsure and would like to check, please contact us.