Sports massage is a no-nonsense massage treatment, which aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue condition. Sports massage enables you to move your body more freely and can, in time, improve your posture. As the name suggests it is popular with sports people, as it enhances performance, assists recovery and prevents injury, but these are benefits that we can all enjoy.
As part of human nature we tend to push our bodies hard, short-changing it on recovery and sleep in the quest of balancing work, life and sport; or in some cases fitting work and life around sport. Sports massage not only helps sort out injuries, it can keep you on track with your training plan.
Sports and Remedial massage therapy is not just for athletes. Whether you’re an office worker, a soon-to-be mum, or an ultra marathon runner; our sports massage and deep tissue massage gets results. This is why LiveWell Health attract referrals from across the globe from all types of professionals and companies. We currently work with some of the biggest organisations not just in sport but in general day to day life. With clients such as Team GB, West Midlands Police, the NHS and Netball West Midlands you can be sure your in safe hands.
Our team are also among a small group of highly trained lvl 4 and 5 therapists, currently the highest trained Sports & Injury Massage Specialists across the UK.