Injury Rehabilitation

Home » Physio » Injury Rehabilitation

Injury Rehabilitation

Welcome to LiveWell’s Injury Rehabilitation page, where we are dedicated to helping you recover from injuries and regain your strength, mobility, and overall well-being. Our comprehensive rehabilitation programs are designed to provide personalised care, guiding you through every step of your recovery journey.

At LiveWell, we understand that injuries can significantly impact your daily life, whether they're the result of sports, accidents, or repetitive stress. Our team of highly trained physiotherapists and rehabilitation specialists are committed to offering the most effective treatments tailored to your specific needs.

We begin with a thorough assessment to understand the nature and extent of your injury. This allows us to create a customised rehabilitation plan that addresses your unique condition and goals. Our holistic approach ensures that we consider all aspects of your health, including physical, mental, and lifestyle factors.

Our rehabilitation programs incorporate a range of advanced techniques and therapies to promote healing and restore function. These include manual therapy, therapeutic exercises, electrotherapy, and hydrotherapy. We utilise state-of-the-art equipment and evidence-based practices to ensure optimal recovery outcomes.

Support and Guidance Throughout Your Journey

Recovering from an injury can be challenging, but you don’t have to do it alone. Our dedicated team provides continuous support and guidance, adjusting your treatment plan as needed and encouraging you every step of the way. We are committed to helping you achieve a full recovery and a healthier, more active lifestyle.

At LiveWell, we are passionate about empowering you to overcome your injuries and return to the activities you love. Explore our Injury Rehabilitation services and take the first step towards a pain-free, revitalised you.

Injury Rehabilitation
Strength and Conditioning

Process of Injury Rehabilitation

At LiveWell, our injury rehabilitation process is designed to ensure a comprehensive and personalised recovery journey. Here's a brief overview of what you can expect:

  1. Initial Assessment

We start with a thorough assessment to understand the nature and extent of your injury. This includes a detailed medical history, physical examination, and possibly diagnostic tests. This step helps us create a customised treatment plan tailored to your specific needs.

  1. Personalised Treatment Plan

Based on the assessment, we develop a personalised rehabilitation plan that addresses your unique condition and goals. This plan outlines the therapies and exercises you'll undergo to promote healing and restore function.

  1. Pain Management

Managing pain is a crucial part of the rehabilitation process. We employ various techniques such as manual therapy, electrotherapy, and acupuncture to alleviate pain and reduce inflammation, making it easier for you to participate in rehabilitation activities.

  1. Therapeutic Exercises

Rehabilitation involves a series of targeted exercises designed to improve strength, flexibility, and mobility. These exercises are adjusted to your progress and aim to restore normal function and prevent future injuries.

  1. Functional Training

To ensure you can return to your daily activities, we incorporate functional training that focuses on real-life movements and tasks. This phase of rehabilitation helps you regain the ability to perform everyday activities safely and effectively.

  1. Continuous Monitoring and Adjustment

Throughout your rehabilitation, we continuously monitor your progress and make necessary adjustments to your treatment plan. This ensures that you are always on the right track towards recovery.

  1. Support and Guidance

Our team provides ongoing support and guidance, offering encouragement and adjustments as needed. We are committed to helping you achieve a full recovery and return to a healthy, active lifestyle.

The injury rehabilitation process at LiveWell is designed to be a holistic and supportive journey, helping you recover fully and prevent future injuries.

Steven Jones

21st May 2024

I contacted livewell to help with the rehabilitation of my knee following my meniscus tear surgery. The plan was designed around my lifestyle and what I wanted to achieve in terms of returning to sport and they were on hand to answer any questions. Great service.

Paul Jeffries

27th April 2024

The team at livewell were great, I felt like I had an entire team looking after me providing physiotherapy and rehab, strength and conditioning, massages and acupuncture it was everything under one roof! Great!!

Katie Davies

4th April 2024

The injury rehabilitation service i received from livewell was comprehensive, considered and strangely enjoyble! Thank you!

Other physio services you may be interested in...



Physiotherapy is focused on diagnosing, treating, and preventing physical impairments and disabilities through methods such as manual therapy, exercise, and education.

Medical Acupuncture

Medical Acupuncture

Medical acupuncture is a therapeutic practice that involves inserting fine needles into specific points on the body to alleviate pain, promote healing, and improve overall health.

Sports Therapy

Sports Therapy

Sports therapy is a specialised field focused on preventing, diagnosing, treating, and rehabilitating sports-related injuries to enhance athletic performance and recovery.

Spinal Manipulation

Spinal Manipulation

Spinal manipulation is a therapeutic technique involving the application of controlled force to spinal joints to improve mobility, reduce pain, and enhance overall function.

Dry Cupping


Cupping therapy is an ancient form of rehabilitation that can help in the recovery of injuries and is used as part of a comprehensive rehabilitation plan.



Taping is a technique used to support and stabilize muscles and joints, prevent injuries, and aid in the recovery of existing injuries by applying adhesive strips to the skin.

Ready to book your injury rehabilitation session?

If you would like to make a booking with one of our injury rehabilitation specialists, then please use the link provided.

Need help? Get in touch with our team

Our mission is to provide you with the very best customer service we can. If you have any questions or would like to find out more information about our services then please contact a member of our team today by clicking on the link below.

Locations we service

As part of our domestic services, we operate across the united kingdom, providing mobile in home services as well as providing clinic locations. Some of the areas we cover, including surrounding towns and villages up to 25 miles in all directions are listed below, however this is not an exhaustive list. If your area is not mentioned but you want to benefit from our services, please contact us directly via our contact page.

Some of our areas are:

  • Birmingham - Sutton Coldfield, Solihull, Walsall, West Bromwich, Wolverhampton, Stourbridge, Halesowen, Smethwick, Lichfield and Tamworth.
  • Colchester - Tiptree, Wivenhoe, Stanway, West Mersea, Marks Tey, Rowhedge, Brightlingsea, Layer-de-la-Haye and Great Horkesley.
  • Coventry - Canley, Tile Hill, Wyken, Whitley, Earlsdon, Radford, Cheylesmore and Foleshill.
  • DerbyChesterfield, Ilkeston, Swadlincote, Belper, Long Eaton, Glossop , Staveley, Ripley and Heanor.
  • GloucesterCheltenham, Stroud, Tewkesbury, Cirencester, Dursley, Cinderford, Lydney, Coleford and Stonehouse.
  • LeicesterLoughborough, Hinckley, Wigston, Melton Mowbray, Coalville, Market Harborough, Oadby, Shepshed and Syston.
  • LeedsHorsforth, Morley, Garforth, Pudsey, Wetherby, Rothwell, Guiseley, Otley and Yeadon.
  • Sheffield - Chapeltown, Ecclesfield, Stocksbridge, Darnall, Woodseats, Hillsborough, High Green, Stannington and Mosborough.
  • Barnsley - Wombwell, Hoyland, Cudworth, Penistone, Royston, Darton, Darfield, Mapplewell and Grimethorpe.
  • Bradford - Keighley, Shipley, Bingley, Ilkley, Baildon, Silsden, Clayton, Queensbury and Haworth.
  • LiverpoolChildwall, Allerton, Aigburth, Broadgreen, Canning, Childwall, Church and Clubmoor.
  • LondonCroydon, Barnet, Bromley, Enfield, Wandsworth,Greenwich, Brent, Newham, Lambeth and Ealing.
  • Maidstone - Sittingbourne, Bearsted, Coxheath, East Farleigh, Allington, Loose, Penenden Heath, Barming, Boughton Monchelsea and Shepway.
  • ManchesterBolton, Stockport, Oldham, Rochdale, Salford, Wigan, Bury, Altrincham and Sale.
  • NottinghamMansfield, Hucknall, Beeston, Carlton, West Bridgford, Worksop, Arnold, Newark-on-Trent and Retford.
  • TelfordDawley, Donnington, Hadley, Ketley, Madeley, Malinslee, Oakengates, Priorslee, Stirchley and Wellington.
  • WolverhamptonBilston, Wednesfield, Penn, Tettenhall, Oxley, Whitmore Reans, Finchfield, Merridale and Codsall.
  • WorcesterRedditch, Bromsgrove, Kidderminster, Malvern, Stourport-on-Severn, Evesham, Droitwich Spa, Bewdley and Pershore.