Injury and Rehabilitation Articles

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Articles on Injury and Rehabilitation

LiveWell Health and our specialist team of multi-disciplined soft tissue professionals have put together a range of articles on all sorts of hot topics related to injury and rehabilitation. With a large team of rehabilitation experts such as Sports Therapists, Physiotherapsts and Soft Tissue Specialists provide Remedial Massage, Sports Massage, Cupping, Taping and much more, our team can help. These subjects range from injury and how to rehabilitate, exercise and stretching that can help with post injury recovery and to look at ways in which we can prevent injuries all together.

Injury and Rehabilitation Articles

Official Recovery Partner at SID Crossfit Championships 2024

Official Recovery Partner at SID Crossfit Championships 2024

Official Recovery Partner at SID Crossfit Championships 2024: An Unparalleled Experience From July 5th to 7th, 2024, the NEC in Birmingham buzzed with the energy and determination of elite athletes […]

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Nerve Impingement

Nerve Impingement

Nerve impingement, also known as nerve compression or pinched nerve, is a condition in which a nerve is compressed or constricted, leading to pain, weakness, numbness, or tingling sensations in […]

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Patellofemoral Syndrome (PFS)

Patellofemoral Syndrome (PFS)

Patellofemoral Syndrome (PFS), also known as anterior knee pain, is a condition characterized by irritation or damage to the posterior surface of the patella, the kneecap. This syndrome encompasses a […]

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Hip Arthritis

Hip Arthritis

Osteoarthritis / Arthritis is a degenerative disease where cartilage in the joints of the body get worn down eventually leaving the bone exposed causing endless amount of pain who anyone […]

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Hamstring Tear - Grade 1 and 2

Hamstring Tear – Grade 1 and 2

Hamstring tear is an injury to a muscle at the back of the thigh, that is caused by a rapid extensive contraction or a violent stretch of the hamstring muscle […]

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Calf Tear

Calf tears are a relatively common injury that occurs in people of all ages and activity levels. It is estimated that up to 18% of all sports injuries involve the […]

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Wrist Sprain

Wrist Sprain

Wrist sprains occur most often in the athletic or occupational setting but can occur from overuse at work, home, or in any activity of daily living. Injury to the scapholunate […]

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Sacroiliac Joint Pain

Sacroiliac Joint Pain

Sacroiliac joint pain refers to discomfort or inflammation in the sacroiliac joint, which is located between the sacrum (the triangular bone at the base of the spine) and the ilium […]

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What Causes Neck Pain And How To Help It

What Causes Neck Pain And How To Help It?

Neck pain, also known as cervical pain, is a prevalent ailment that affects a significant proportion of the population. The cervical spine, comprising of the uppermost seven vertebrae of the […]

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Flat Feet

Flat Feet

Flat Foot medically known as Pes planus, is a medical condition in which the medial longitudinal arch (MLA) which runs the length of the foot is flattened out or lowered. […]

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Rotator Cuff Injury

Rotator Cuff Injury

In the rotator cuff region there are four muscles, tendons and ligaments, surrounding the shoulder which provide added stability to the shoulder joint. This structure helps to keep the bone […]

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Glenohumeral Joint Instability

Glenohumeral Joint Instability

The glenohumeral joint (GH) is a ball and socket joint that includes a complex, dynamic, articulation between the proximal humerus (“ball”) and the glenoid (“socket”) of the scapula. The static […]

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