Physiotherapy
Physiotherapy is a healthcare discipline focused on the treatment of injuries, illnesses, and deformities through physical methods such as massage, manipulation, and exercise, rather than through drugs or surgery. At its core, physiotherapy aims to restore, maintain, and maximise an individual's strength, function, and overall well-being. Our dedicated team of physiotherapists is committed to helping individuals affected by injury, illness, or disability by promoting movement and exercise, providing manual therapy, and offering thorough education and advice.
We employ a wide range of techniques to address each patient's unique needs. These techniques include manual therapy, which involves hands-on techniques to mobilise joints and soft tissues; exercise prescriptions tailored to improve strength, flexibility, and endurance; and various modalities like ultrasound and electrotherapy to reduce pain and enhance recovery. Our approach is holistic, considering the individual's physical, emotional, and social well-being.
Our goal is not only to alleviate pain and discomfort but also to empower our patients with the knowledge and tools necessary to manage their health independently. By fostering a proactive approach to health and fitness, we help our patients maintain their physical capabilities and improve their quality of life. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our physiotherapy services are designed to support you every step of the way.
Stages of physiotherapy
Injury Assessment
This is one of the most important stages, where we understand the true cause of your injury. Many therapists will focus on the “pain” and this is not always the best way to start an assessment. Subsequently, the pain is usually the effect of another cause. As a result, we need to understand how that injury has occurred before we start treating the pain.
Injury Rehab
Injury Rehabilitation takes on many forms and is very much designed for the individual. Consequently, this is because each and every one of us are unique. With this in mind Injury Rehabilitation is a set of exercises, stretching and muscle manipulation. The time in which it takes an individual to recover varies and will be discussed within the initial injury assessment.
Strength & Conditioning
The final part of your Physio and treatment plan will be the conditioning of the muscles, tendons or ligaments through a structured exercise and training plan.
Other physio services you may be interested in...
Cupping Therapy
Cupping is a practice that involves placing cups on the skin to create suction, which is believed to promote blood flow, reduce pain, and facilitate healing.
Medical Acupuncture
Medical acupuncture is a therapeutic practice that involves inserting fine needles into specific points on the body to alleviate pain, promote healing, and improve overall health.
Sports Therapy
Sports therapy is a specialised field focused on preventing, diagnosing, treating, and rehabilitating sports-related injuries to enhance athletic performance and recovery.
Spinal Manipulation
Spinal manipulation is a therapeutic technique involving the application of controlled force to spinal joints to improve mobility, reduce pain, and enhance overall function.
Injury Rehabilitation
Injury rehabilitation is a systematic process of restoring function, strength, and mobility following an injury through tailored therapeutic exercises, treatments, and interventions.
Taping
Taping is a technique used to support and stabilize muscles and joints, prevent injuries, and aid in the recovery of existing injuries by applying adhesive strips to the skin.
Some of our recent physiotherapy posts...
Ready to book your physiotherapy session?
If you would like to make a physiotherapy booking, then please use the link provided.
Locations we service
As part of our domestic services, we operate across the united kingdom, providing mobile in home services as well as providing clinic locations. Some of the areas we cover, including surrounding towns and villages up to 25 miles in all directions are listed below, however this is not an exhaustive list. If your area is not mentioned but you want to benefit from our services, please contact us directly via our contact page.
Some of our areas are:
- Birmingham - Sutton Coldfield, Solihull, Walsall, West Bromwich, Wolverhampton, Stourbridge, Halesowen, Smethwick, Lichfield and Tamworth.
- Colchester - Tiptree, Wivenhoe, Stanway, West Mersea, Marks Tey, Rowhedge, Brightlingsea, Layer-de-la-Haye and Great Horkesley.
- Coventry - Canley, Tile Hill, Wyken, Whitley, Earlsdon, Radford, Cheylesmore and Foleshill.
- Derby - Chesterfield, Ilkeston, Swadlincote, Belper, Long Eaton, Glossop , Staveley, Ripley and Heanor.
- Gloucester - Cheltenham, Stroud, Tewkesbury, Cirencester, Dursley, Cinderford, Lydney, Coleford and Stonehouse.
- Leicester - Loughborough, Hinckley, Wigston, Melton Mowbray, Coalville, Market Harborough, Oadby, Shepshed and Syston.
- Leeds - Horsforth, Morley, Garforth, Pudsey, Wetherby, Rothwell, Guiseley, Otley and Yeadon.
- Sheffield - Chapeltown, Ecclesfield, Stocksbridge, Darnall, Woodseats, Hillsborough, High Green, Stannington and Mosborough.
- Barnsley - Wombwell, Hoyland, Cudworth, Penistone, Royston, Darton, Darfield, Mapplewell and Grimethorpe.
- Bradford - Keighley, Shipley, Bingley, Ilkley, Baildon, Silsden, Clayton, Queensbury and Haworth.
- Liverpool - Childwall, Allerton, Aigburth, Broadgreen, Canning, Childwall, Church and Clubmoor.
- London - Croydon, Barnet, Bromley, Enfield, Wandsworth,Greenwich, Brent, Newham, Lambeth and Ealing.
- Maidstone - Sittingbourne, Bearsted, Coxheath, East Farleigh, Allington, Loose, Penenden Heath, Barming, Boughton Monchelsea and Shepway.
- Manchester - Bolton, Stockport, Oldham, Rochdale, Salford, Wigan, Bury, Altrincham and Sale.
- Nottingham - Mansfield, Hucknall, Beeston, Carlton, West Bridgford, Worksop, Arnold, Newark-on-Trent and Retford.
- Telford - Dawley, Donnington, Hadley, Ketley, Madeley, Malinslee, Oakengates, Priorslee, Stirchley and Wellington.
- Wolverhampton - Bilston, Wednesfield, Penn, Tettenhall, Oxley, Whitmore Reans, Finchfield, Merridale and Codsall.
- Worcester - Redditch, Bromsgrove, Kidderminster, Malvern, Stourport-on-Severn, Evesham, Droitwich Spa, Bewdley and Pershore.