General Reflexology

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General Reflexology

eneral Health reflexology is just that, it covers a wide variety of problems. From aches and pains to stress and anxiety our team can help. With a range of techniques in our tool bag we can be specific on an issue such as lower back pain, or cover a broader system related issue such as hormonal imbalance (endocrine).

General Health reflexology makes up a large portion of our reflexology services. The reason for this is it covers such a wide variety of issues. The health of people today, although medicine is advancing all the time, is worse than it has ever been. This is more so down to long working hours, stress and anxiety brought about by a busy, ever demanding lifestyle. Our team have seen most problems and have treated people of all backgrounds, shapes and sizes. With this in mind, whether your after a relaxing treatment or have specific issues to address, we can help

If you want to find out more, please get in touch with our team.

General Reflexology Services
Reflexology Services
General Reflexology

Benefits of General Reflexology

General reflexology is a holistic therapy that involves applying pressure to specific points on the feet, hands, or ears, corresponding to different organs and systems in the body. This ancient practice offers numerous benefits for physical, mental, and emotional well-being.

Stress Reduction and Relaxation

Reflexology helps reduce stress and promote relaxation by targeting reflex points linked to the nervous system, encouraging the release of endorphins, and enhancing overall mental health.

Improved Circulation

Stimulating blood flow, reflexology delivers oxygen and nutrients to cells, removes waste products, and alleviates conditions like cold extremities and swelling.

Pain Relief

Reflexology provides pain relief for headaches, migraines, back pain, and arthritis by interrupting pain pathways and reducing inflammation.

Enhanced Immune Function

Boosting the immune system, reflexology stimulates reflex points related to the lymphatic system, aiding in toxin removal and enhancing the body's defense mechanisms.

Better Digestion

Targeting reflex points linked to the digestive system, reflexology can alleviate indigestion, constipation, and IBS, ensuring better nutrient absorption.

Hormonal Balance

Reflexology helps regulate the endocrine system, addressing hormonal imbalances that cause menstrual irregularities, menopause symptoms, and thyroid disorders.

Improved Sleep Quality

Promoting relaxation, reflexology improves sleep patterns and quality, enhancing energy levels, mood, and cognitive function.

Enhanced Mood and Mental Clarity

By reducing stress and promoting relaxation, reflexology alleviates symptoms of depression and anxiety, improving focus and concentration.


Supporting natural detoxification processes, reflexology stimulates reflex points associated with detoxifying organs, promoting health and preventing toxin build-up.

General Wellness and Preventive Care

Reflexology maintains the balance of the body's systems, identifying and addressing imbalances before they become serious health issues, supporting long-term well-being.

John Winchester

I was having issues with my digestion for a long time and had some reflexology and it seemed to of made quite a positive impact, it is getting better and I was told it was due to my stress.

Sarah Lewis

I have been a little anxious and stressed recently which is unlike me and my mom told me to try reflexology. I did and I must say it is like which craft, I genuinely feel much better!

Book your general reflexology today!

Don't miss out, make your booking today and give your body that jump start and real treat!

Other reflexology services you may be interested in...

Fertility Reflexology

Fertility Reflexology

Fertility reflexology is a specialised form of reflexology that aims to support reproductive health and enhance fertility by stimulating specific reflex points on the feet, hands, or ears.

Women's Health Reflexology

Women's Health

Women's health reflexology is a practice focusing on improving women's overall health by addressing issues such as hormonal balance, menstrual irregularities, and menopause symptoms for example.

Baby Reflexology

Baby Reflexology

Baby reflexology is a gentle and nurturing therapy that supports an infant's well-being by stimulating specific reflex points on their feet, helping to soothe discomforts, promote relaxation, and improve sleep patterns.

Menopause Reflexology

Menopause Reflexology

Menopause reflexology is aimed at alleviating symptoms of menopause, such as hot flashes, mood swings, and sleep disturbances, by promoting hormonal balance and overall well-being.

NEPIP Reflexology

NEPIP Reflexology

NEPIP (Neuro-Endo-Psycho-Immuno-Pody) is an advanced reflexology technique designed to enhance overall health by addressing the interconnectedness of the nervous, endocrine, psychological, and immune systems.

Pregnancy Reflexology

Pregnancy Reflexology

Pregnancy reflexology is a tailored form of reflexology designed to support the well-being of pregnant women by alleviating common pregnancy-related discomforts and promoting overall relaxation.

Palliative Reflexology

Palliative Reflexology

Palliative reflexology is a form of reflexology aimed at providing relief from pain and improving the quality of life for patients with serious illnesses by promoting relaxation and comfort.

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Ready to book your general reflexology session?

If you would like to make a booking for some general reflexology, then please use the link provided.

Need help? Get in touch with our team

Our mission is to provide you with the very best customer service we can. If you have any questions or would like to find out more information about our services then please contact a member of our team today by clicking on the link below.

Locations we service

As part of our domestic services, we operate across the united kingdom, providing mobile in home services as well as providing clinic locations. Some of the areas we cover, including surrounding towns and villages up to 25 miles in all directions are listed below, however this is not an exhaustive list. If your area is not mentioned but you want to benefit from our services, please contact us directly via our contact page.

Some of our areas are:

  • Birmingham - Sutton Coldfield, Solihull, Walsall, West Bromwich, Wolverhampton, Stourbridge, Halesowen, Smethwick, Lichfield and Tamworth.
  • Colchester - Tiptree, Wivenhoe, Stanway, West Mersea, Marks Tey, Rowhedge, Brightlingsea, Layer-de-la-Haye and Great Horkesley.
  • Coventry - Canley, Tile Hill, Wyken, Whitley, Earlsdon, Radford, Cheylesmore and Foleshill.
  • DerbyChesterfield, Ilkeston, Swadlincote, Belper, Long Eaton, Glossop , Staveley, Ripley and Heanor.
  • GloucesterCheltenham, Stroud, Tewkesbury, Cirencester, Dursley, Cinderford, Lydney, Coleford and Stonehouse.
  • LeicesterLoughborough, Hinckley, Wigston, Melton Mowbray, Coalville, Market Harborough, Oadby, Shepshed and Syston.
  • LeedsHorsforth, Morley, Garforth, Pudsey, Wetherby, Rothwell, Guiseley, Otley and Yeadon.
  • Sheffield - Chapeltown, Ecclesfield, Stocksbridge, Darnall, Woodseats, Hillsborough, High Green, Stannington and Mosborough.
  • Barnsley - Wombwell, Hoyland, Cudworth, Penistone, Royston, Darton, Darfield, Mapplewell and Grimethorpe.
  • Bradford - Keighley, Shipley, Bingley, Ilkley, Baildon, Silsden, Clayton, Queensbury and Haworth.
  • LiverpoolChildwall, Allerton, Aigburth, Broadgreen, Canning, Childwall, Church and Clubmoor.
  • LondonCroydon, Barnet, Bromley, Enfield, Wandsworth,Greenwich, Brent, Newham, Lambeth and Ealing.
  • Maidstone - Sittingbourne, Bearsted, Coxheath, East Farleigh, Allington, Loose, Penenden Heath, Barming, Boughton Monchelsea and Shepway.
  • ManchesterBolton, Stockport, Oldham, Rochdale, Salford, Wigan, Bury, Altrincham and Sale.
  • NottinghamMansfield, Hucknall, Beeston, Carlton, West Bridgford, Worksop, Arnold, Newark-on-Trent and Retford.
  • TelfordDawley, Donnington, Hadley, Ketley, Madeley, Malinslee, Oakengates, Priorslee, Stirchley and Wellington.
  • WolverhamptonBilston, Wednesfield, Penn, Tettenhall, Oxley, Whitmore Reans, Finchfield, Merridale and Codsall.
  • WorcesterRedditch, Bromsgrove, Kidderminster, Malvern, Stourport-on-Severn, Evesham, Droitwich Spa, Bewdley and Pershore.