Park Run at Sutton Park

RunThroughUK Park Run at Sutton Park: A Day of Support and Recovery

Our team recently had the pleasure of being invited by RunThroughUK to attend the Park Run event at Sutton Park. This event brought together a vibrant community of runners, each eager to challenge themselves and embrace the camaraderie that defines these gatherings. Our team of four sports therapists was excited to be part of this dynamic event, contributing to the runners’ overall experience by offering essential pre and post-race sports massages.

The day was filled with enthusiasm and energy as runners of all ages and skill levels gathered at Sutton Park. Our therapists set up stations to provide pre and post event massages, strategically positioned to catch the runners both before they embarked on their races and after they crossed the finish line. The primary aim was to help the runners prepare their bodies for the physical demands of the race and to aid in their recovery post-race, ensuring they left the event feeling rejuvenated and cared for.

Throughout the event, our therapists interacted with numerous participants, each with unique stories and motivations for running. The pre-race massages focused on warming up the muscles, enhancing flexibility, and reducing the risk of injury. Post-race, the massages helped in alleviating muscle tension, reducing soreness, and promoting faster recovery. It was incredibly rewarding to see the immediate benefits of our work reflected in the relieved expressions and appreciative feedback from the runners.

The Park Run at Sutton Park was not just an event but a celebration of health, fitness, and community spirit. We are grateful to RunThroughUK for inviting us and providing us with the opportunity to support the runners in such a meaningful way. The event was a resounding success, filled with inspiring moments and shared achievements.

As we packed up our equipment at the end of the day, we reflected on the joy and satisfaction that comes from helping others achieve their goals. We look forward to future events and continuing our mission to support the health and well-being of the running community. Thank you, RunThroughUK, for having us, and we hope everyone enjoyed the day as much as we did!

What we do..

LIVEWELL work with more than 200 sporting event providers all over the UK from small family run local community 5k runs to the very large london, birmingham and manchester marathons. With this in mind if you have a sporting event and would like some sports therapists set up to offer a pre and post race recovery service then please contact us today.