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Office Exercise Routines

We offer Office Exercise Routines to corporate clients across the UK

Office Exercise Routines…

Office exercise routines are being added into a lot of our corporate well-being days. Your employee focused day, doesn’t always have to be about relaxing, mindfulness or yoga, it can be about fun and getting the blood pumping! Why not let our qualified personal trainers and class instructors take you through a fun and envigorating routine. Let them get you pumped and ready for your day of activities ahead!

What’s required for our office exercise routines?

No equipment necessary

For our office exercise routines, no equipment is needed. Our team can come in and set up anywhere in or outside of your office. They will perform exercises that pretty much anyone can do, to maintain inclusion. These will most likley be more body weight related and just exercises to get the heart pumping, but not leave a sweaty mess on your office floor!

Energy required

Don’t come to these sessions thinking it will be easy. They are designed to get people moving in a posiive way. To make everyone smile and in some places laugh. More importantly it is to get the heart working, so you will need to come to these sessions with plenty of energy.

Safe for everyone

We understand that in most working environment’s they are a diverse place. With people of all fitness abilities, shapes and sizes not to mentioned a variety of health issues to consider. Our team are well qualified to deal with all of this and make sure everyone can be included.

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DISCUSS YOUR REQUIREMENTS

TELEPHONE BOOKING

Given every corporate well-being event can be different, it is better to call and speak to a member of the team. We can then provide you with the requirements we will need to put together a detailed quote and package.

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We cover all areas across England and Wales. The locations we cover but are not limited to are…

Birmingham, Bradford, Brighton, Bristol, Cardiff, Coventry, Derby, Hull, Leeds, Leicester, Liverpool, London, Manchester, Newcastle, Nottingham, Plymouth, Portsmouth, Sheffield, Southampton, Stoke and Wolverhampton.

As mentioned, we cover all areas across the UK. If you are unsure and would like to check, please contact us.