Sports Massage

 


 

Sports Massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition. We are able to help athletes recover from workouts and injuries and our team at LIVEWELL hold the highest qualifications. We have therapists based throughout the UK.

Sports and Remedial massage therapy is not just for athletes. Whether you’re an office worker, a soon-to-be mum, or an ultra marathon runner; our sports massage and deep tissue massage gets results. This is why LiveWell Health attract referrals from across the globe from all types of professionals and companies. We currently work with some of the biggest organisations not just in sport but in general day to day life. With clients such as Team GB, West Midlands Police, the NHS and Netball West Midlands you can be sure your in safe hands. Our team are also among a small group of highly trained lvl 4 and 5 therapists, currently the highest trained Sports & Injury Massage Specialists across the UK.

What is Sports Massage?

Sports massage is a no-nonsense massage treatment, which aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue condition.   Sports massage enables you to move your body more freely and can, in time, improve your posture.  As the name suggests it is popular with sports people, as it enhances performance, assists recovery and prevents injury, but these are benefits that we can all enjoy.

As part of human nature we tend to push our bodies hard, short-changing it on recovery and sleep in the quest of balancing work, life and sport; or in some cases fitting work and life around sport. Sports massage not only helps sort out injuries, it can keep you on track with your training plan.

Benefits of Sports Massage

Through a range of advanced techniques from soft tissue release, myofascial work, muscle manipulation and much more Sports Massage is able to help in ways such as:

  • relieve muscle tension

  • reduce aches and pains

  • rehabilitate minor injuries and persistent niggles

  • support your training in the build-up to an event

  • speed up recovery after your exertion

  • prevent injuries to muscles, tendons and ligaments

  • improve posture


Why use LiveWell

All of our staff are Level 4 and 5 qualified which means they have the knowledge to firstly understand your issue and assess your injury then with a wealth of treatment options available to our therapists we can design a treatment plan backed up with physiotherapy to get you back on track. Our therapists are also members of the SMA, Institute of Sports & Remedial Massage and the Federation of Hollistic Therapists meaning we carry the very best recommendations from across the Industry.

Our Qualified and fully insured staff also offer a truly unique service, as they are all fully MOBILE with the option of accomodating people at clinic locations too giving a totally flexible service. Within our mobile service it means you don’t have to drive miles to find us, find parking and then after your massage drive all the way home again. You can simply head home after your training session or hard day at work and our therapists will meet you there!

As we do a lot of work with many sporting organisations such as Team GB, Premier League Football clubs, National Rugby and Football teams and various other sporting organisations, you can be sure you are in safe hands.

For further information or to book a Sports Massage please contact our team on 0330 043 2501 or via email on info@livewellhealth.co.uk alternatively you can visit our contact page.