Sports Massage Liverpool

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Sports Massage Liverpool

Some of our testimonials...

Why choose Livewell for your sports massage in Liverpool?

At Livewell in Liverpool, achieving the best results for our clients is our utmost priority. We employ a holistic, all-encompassing approach to each person and case, taking into account your personal history along with the specific injury. Whether you're dealing with an acute injury, managing a chronic condition, adjusting to a new training program, or simply experiencing pain, we are here to support you.

What distinguishes Livewell is our team of highly qualified sports therapists, chosen from top universities across the UK. Our expertise extends beyond sports massage, encompassing physiotherapists, biomechanical specialists, strength and conditioning coaches, chiropractors, osteopaths, and a range of other health professionals to address your unique needs. With Livewell, you essentially have your own personal team of specialists, similar to those available to elite athletes, accessible either at our clinic locations or through our award-winning in-home mobile therapy service.

No other company in the Liverpool area offers this level of comprehensive care. You will not only receive exceptional sports massage treatments but also benefit from the extensive expertise of our team, who work with both elite athletes and casual fitness enthusiasts. With over 400 five-star reviews, Livewell is your best choice.

Your initial sports massage session with us includes a detailed assessment and consultation, taking into account your history and specific concerns. This enables our sports therapists to customise the massage and treatment to your individual needs, ensuring you receive the most effective care and guidance.

Book a sports massage in Liverpool today!

Don't miss out, make your booking with one of our sports therapists today and see what you have been missing!

What makes our sports therapy team in Liverpool the best?

Our sports therapy team offers much more than just experience in sports massage. We start by selecting top-tier graduates from some of the UK's most prestigious universities, where they complete a rigorous three-year degree program. This academic foundation enables them to effectively diagnose and treat a diverse range of injuries. Following their initial training, they gain an additional two years of practical experience working with elite athletes, including those from Premier League football teams and leading rugby clubs.

Once they have honed their skills in high-level environments, our therapists undergo another two years of intensive, specialised training. This further education covers advanced techniques such as mobilisations, cupping, and dry needling/medical acupuncture, ensuring that each therapist provides exceptional and individualised care.

A Sports Massage being given to a lady in Sutton Coldfield

Your sports massage is just a click away!

You won't regret trying one of our elite sports massage therapists in Liverpool. Don't miss out, book today!

Benefits of sports massage

Sports massage isn't just for elite athletes or people who exercise regularly. Everyone can experience pain whether that's joint or muscular, whether it is from sports or simply sitting at a desk, standing for long periods or lifting heavy items. We spend more time at work and putting our body into unatural positions and putting it under signifiant pressures not to mention poor postural positions, repetitive tasks. All of these normal day to day things can lead to muscular imbalances, tightness or bio-mechanical dysfunctions. So let's talk more about the benefits of sports massage and how our team can help?

  • Increased Muscle Flexibility
  • Increased High Quality Blood Flow
  • Faster Healing and Recovery Times
  • Increased Fascia Elasticity
  • Improved Sporting Performance
  • Ability to break down and improve Scar Tissue
  • Ability to break down Trigger Points and Reflex Points
  • Improved Lymphatic Drainage
  • Relieves Tension and Stress
  • Alleviates Pain and Discomfort

What techniques do our sports therapists use?

There are standard sports massage techniques that you will find at all clinics that offer a sports massage service and then you have more advanced techniques which are usually only performed by sports therapists that take much higher qualifications. We have explained these below.

Standard Sports Massage Techniques:

Effluerage - Effleurage is a massage technique involving long, sweeping strokes that glide over the skin, often used to warm up muscles, stimulate blood flow and lymphatic flow and promote relaxation.

Petrissage - Petrissage is a massage technique that involves kneading, squeezing, and lifting the muscles to enhance circulation, reduce muscle tension, and improve overall muscle function.

Flushing - Flushing is a sports massage technique that involves applying long, quick, sweeping strokes towards the heart to increase blood flow, remove metabolic waste, and promote muscle recovery.

Tapotement / Hacking - Tapotement, or hacking, is a sports massage technique characterised by rhythmic, percussive tapping motions using the edge of the hands to stimulate muscles, enhance circulation, and invigorate the body.

Thumb Frictions - Thumb frictions is a sports massage technique where the thumbs apply deep, circular pressure to specific areas to break down scar tissue, adhesions,muscle knots, and enhance tissue mobility

Advanced Sports Massage Techniques:

Trigger Pointing - Trigger pointing is a sports massage technique that involves applying focused pressure to specific tender points in muscles to alleviate pain and release tension.

Soft Tissue Release (STR) - Soft Tissue Release (STR) is a sports massage technique that combines muscle stretching and targeted pressure to release tightness, improve flexibility, and restore normal function to affected soft tissues.

Muscle Energy Therapy (MET) - Muscle Energy Therapy (MET) is a sports massage technique where the therapist uses the client's active muscle contractions against resistance to improve joint mobility, relieve muscle tension, and enhance overall flexibility.

Neuromuscular Therapy (NMT) - Neuromuscular Therapy (NMT) is a sports massage technique that targets specific muscle groups and their associated nerves to address pain, release muscle tension, and correct postural imbalances through precise, focused pressure.

Positional Release - Positional Release is a sports massage technique that involves placing the body in a specific, comfortable position to relax and release tight muscles, reduce pain, and improve overall function by easing muscle and joint tension.

You're still thinking about it after all those benefits?

Don't worry, we have you covered, if you are still not sure, why not talk to one of our team? We aim to respond within 1 hr of any email or contact form submission but we also have a friendly team on the other end of the phone who can help...

Why choose livewell for your sports massage in Liverpool?

Trusted

Trusted Professionals

Award winning therapists

Award Winning Therapists

Highly Qualified

University Qualified Team

Cost effective

Competitive on price

Our awarding bodies..

It's not good just saying you can do sports massage, our sports therapists based in Liverpool can back this up with some of the most prestigious awarding bodies in the UK. Below are just a selection of the main organisations that we are regulated by.

Want to get in touch? How it works...

01.

Select your area

Use our online booking system or call us directly to select our sports massage service and then the area where you live so we can assign the closest person.

02.

Pick a time and place

With a large highly qualified team of sports therapists covering your area, we wil be able to accomodate any date and time.

03.

Relax and feel the benefits

Relax and prepare to be amazed with how you will feel following one of our sports massage treatments with our soft tissue specialists.

Contact our team in Liverpool

Tel: +44 (0)330 043 2501

Email: info@livewellhealth.co.uk

Therapists at location:

Alexandra Cotterell - Sports Therapist

Our sports therapy team in Liverpool peovide a unique sports massage straight to your door!

Sports Massage FAQ

Need help? Get in touch with our team

Our mission is to provide you with the very best customer service we can. If you have any questions or would like to find out more information about our services then please contact a member of our team today by clicking on the link below.