Reconnect Your Teams with the Power of Latin Dance: A Wellbeing Experience That Works
You have heard of exercise at work, now lets put a fun spin on this and let's welcome salsa dancing at work! This is a great inclusion to any corporate wellbeing day and should also be considered within the wider employee benefits package. Inject an electrifying burst of culture and movement into your corporate environment with Rumba Latina UK! We're not just about dance lessons; we're about sparking joy, fostering connection, and boosting wellbeing through the irresistible rhythms of Salsa. Picture your workplace transformed into a vibrant hub of energy as our professional instructors guide your team through dynamic Salsa dancing workshops and exhilarating social sessions. Elevate team morale, reduce stress, and cultivate a lively company culture that truly moves together. Discover how Salsa in the workplace can make your corporate wellbeing programme genuinely unforgettable and fun!



Why you and your team will want us...
Need a little more to make your decision?
The modern workplace is facing a silent crisis — stress, disconnection, and burnout. Traditional wellness solutions like yoga and mindfulness help some, but many employees are still left feeling flat, isolated, and disengaged.
Enter RumbaLatinaUK — a Latin dance-based corporate wellbeing programme built on the science of human connection, mood regulation, and movement.
This isn’t just a dance class. It’s a neuroscience-backed experience designed to:
- Spark joy and energy through rhythm
- Boost the “happy hormones” — dopamine, oxytocin, and serotonin
- Create real-time social connection in teams, even in hybrid work environments
We fuse authentic Latin movement, music, and fun with a deep understanding of how to rebuild trust, morale, and communication in the workplace — all within an inclusive, no-pressure environment.
Why it works:
Studies show that dance is one of the most effective activities for:
- Reducing stress and cortisol
- Improving cognitive flexibility and memory
- Increasing team bonding and positive group dynamics
- Supporting mental health, especially post-pandemic
And unlike passive activities, our sessions are immersive, dynamic, and immediately uplifting — even for complete beginners.
What to Expect:
Your team will be guided by our professional instructors through energising, easy-to-follow Latin rhythms in a tailored workshop format. No dance experience needed — just a willingness to move, laugh, and connect.
Whether you’re planning a corporate wellbeing day, looking to boost team morale, or want to integrate movement into your employee benefits offering, Rumba Latina UK offers a wellbeing solution that people genuinely remember — and request again.
Ready to transform your workplace?
Let us show you how Salsa in the workplace can help your teams feel better, work better, and move forward — together.
Want to get in touch? How it works...
01.
Contact our team
Call our team and discuss your requirements from frequency, duration and difficulty level.
02.
Pick a time and place
With a large team of professionals we can accomodate any date and time.
03.
Relax and Sweat
Relax in the knowledge when our team show up, you will have fun and may break a sweat.
Nationwide and International Reach
With our specialist instructors able to cover all major cities in the UK, our services span across the country and internationally. We service cities such as:
- London
- Birmingham
- Wolverhampton
- Manchester
- Liverpool
- Leeds
- Nottingham
- Derby
- Leicester
- Coventry
- Gloucester
- Bristol
- Cardiff
- Swansea
This is not an exhaustive list but gives you an idea of where we can operate. Even though our UK reach is extensive, we have been contacted more and more frequently to work with companies in Europe and Internationally. Whilst this may come with an additional costs of travel and accommodation expenses for our UK team, we can also provide virtual services if need be to keep these costs low.
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