Your Local Solihull Sports Massage Experts
At Livewell, we know the impact that muscular tension, injuries, and physical stress can have on your daily life. That’s why our team offers expert sports massage in Solihull, which is dedicated to your individual needs. Many of our clients come to us after long hours at a desk, following a tough gym session or experiencing daily discomfort. Our job is to help your body feel and move better, no matter your lifestyle. With hundreds of five-star reviews and a trusted reputation, we are a leading provider of sports massage.
Book Your Solihull Sports Massage Today
Appointments are available throughout the week with flexible time slots to suit your schedule. Book your expert sports massage in Solihull today and feel the benefits of targeted, professional care
Some of our Solihull Sports Massage testimonials...
Why Book Your Sports Massage in Solihull with Livewell?
Every session begins with a full assessment and consultation. This gives our therapists the insights they need to create a treatment plan built around your specific goals and challenges. Our team includes professionals with degrees in physiotherapy, sports therapy and related fields. They bring years of experience working with both athletes and everyday clients. All Livewell Health sportas massage therapists also undergo additional training in advanced techniques, ensuring your sports massage in Solihull is effective, safe and targeted.
We offer in-clinic treatments and mobile sessions at your home, workplace or gym across Solihull.
What Sets Our Sports Massage Solihull Team Apart?
Every therapist at Livewell meets the highest clinical and academic standards. We only work with professionals who bring a depth of training and real-world experience.
- Three-year degree in sports therapy, physiotherapy or related fields
- Two years working with elite athletes or sports teams
- Two years of additional advanced training in areas like dry needling, cupping, mobilisation and rehabilitation
When you book a sports massage in Solihull, you’re not just getting a massage—you’re receiving focused care from a trained professional who understands how the body works and how to treat it effectively.
Book the best sports massage therapist in Solihull!
We’re proud to offer specialist care with a personal approach. If you're looking for professional sports massage in Solihull, our team is available to offer evidence-based treatments.
Benefits of sports massage
Sports massage isn't just for elite athletes or people who exercise regularly. Everyone can experience pain whether that's joint or muscular, whether it is from sports or simply sitting at a desk, standing for long periods or lifting heavy items. We spend more time at work putting our body into unnatural positions and putting it under significant pressures not to mention poor postural positions, repetitive tasks. All of these normal day to day things can lead to muscular imbalances, tightness or bio-mechanical dysfunctions. So let's talk more about the benefits of sports massage therapy and how our team can help?
- Increased Muscle Flexibility
- Increased High Quality Blood Flow
- Faster Healing and Recovery Times
- Increased Fascia Elasticity
- Improved Sporting Performance
- Ability to break down and improve Scar Tissue
- Ability to break down Trigger Points and Reflex Points
- Improved Lymphatic Drainage
- Relieves Tension and Stress
- Alleviates Pain and Discomfort
Techniques We Use in Our Solihull Sports Massage Treatments
Our Edgaston sports massage therapists are expertly trained in both standard and advanced techniques to deliver the most effective results, which not all therapists are qualified to do.
Standard Sports Massage Techniques:
Effluerage - Effleurage is a massage technique involving long, sweeping strokes that glide over the skin, often used to warm up muscles, stimulate blood flow and lymphatic flow and promote relaxation.
Petrissage - Petrissage is a massage technique that involves kneading, squeezing, and lifting the muscles to enhance circulation, reduce muscle tension, and improve overall muscle function.
Flushing - Flushing is a sports massage technique that involves applying long, quick, sweeping strokes towards the heart to increase blood flow, remove metabolic waste, and promote muscle recovery.
Tapotement / Hacking - Tapotement, or hacking, is a sports massage technique characterised by rhythmic, percussive tapping motions using the edge of the hands to stimulate muscles, enhance circulation, and invigorate the body.
Thumb Frictions - Thumb frictions is a sports massage technique where the thumbs apply deep, circular pressure to specific areas to break down scar tissue, adhesions,muscle knots, and enhance tissue mobility
Advanced Sports Massage Techniques:
Trigger Pointing - Trigger pointing is a sports massage technique that involves applying focused pressure to specific tender points in muscles to alleviate pain and release tension.
Soft Tissue Release (STR) - Soft Tissue Release (STR) is a sports massage technique that combines muscle stretching and targeted pressure to release tightness, improve flexibility, and restore normal function to affected soft tissues.
Muscle Energy Therapy (MET) - Muscle Energy Therapy (MET) is a sports massage technique where the therapist uses the client's active muscle contractions against resistance to improve joint mobility, relieve muscle tension, and enhance overall flexibility.
Neuromuscular Therapy (NMT) - Neuromuscular Therapy (NMT) is a sports massage technique that targets specific muscle groups and their associated nerves to address pain, release muscle tension, and correct postural imbalances through precise, focused pressure.
Positional Release - Positional Release is a sports massage technique that involves placing the body in a specific, comfortable position to relax and release tight muscles, reduce pain, and improve overall function by easing muscle and joint tension.
Still thinking about it after all those benefits?
Our Solihull team is happy to talk through your needs and answer any questions. We typically respond within the hour during business hours, and we also have a knowledgeable team available to speak over the phone.
Why choose livewell for your sports massage in Solihull?
Our awarding bodies..
It's not good just saying you can do sports massage, our Solihull sports therapists based in Birmingham can back this up with some of the most prestigious awarding bodies in the UK. Below are just a selection of the main organisations that we are regulated by.
Want to get in touch? How it works...
01.
Select your area
Use our online booking system or call us directly to select our sports massage service and then the area where you live so we can assign the closest person.
02.
Pick a time and place
With a large highly qualified team of sports therapists covering your area, we wil be able to accomodate any date and time.
03.
Relax and feel the benefits
Relax and prepare to be amazed with how you will feel following one of our sports massage treatments with our soft tissue specialists.
Birmingham Clinic Locations
Location: Emmanuel Road, Sutton Coldfield, B73 5LY
Tel: +44 (0)330 043 2501
Email: info@livewellhealth.co.uk
Therapists at location:
Steven Hartill - Clinical Lead Therapist
Jenny Bugg-Millar - Senior Therapist
Hannah Booth - Sports Therapist
Location: Calver Grove, Great Barr, B44 9BE
Tel: +44 (0)330 043 2501
Email: info@livewellhealth.co.uk
Therapists at location:
Alison Hunt - Senior Therapist