Deep Tissue Massage Sutton Coldfield
Deep Tissue Massage
Deep Tissue Massage in Sutton Coldfield. This can also be referred to as Remedial Massage which is a non sports specific type of massage that can be performed on anyone. Those that may find this type of massage more beneficial is those normally used to Spa style massages but require something a touch deeper to get rid of more chronic or long standing stiffness, aches and pains.
What is Deep Tissue Massage?
Deep tissue massage is just that, a deep massage through the deeper lining muscle structures and fascia, also called connective tissue. This style of massage works very well for those suffering with Chronic Muscle Tension or Adhesion’s that have been present for a while. Although Deep Tissue Massage uses similar techniques as Swedish Massage they come with more specific pressure in particular areas and used in conjunction with Sports Massage techniques such as MET (Muscle Energy Technique), STR (Soft Tissue Release) and NMT (Neuromuscular Therapy) this service can be great for those people who don’t want the deepness of a sports massage but still need the benefits of a “deeper” massage.
Through manual manipulation, deep tissue massage breaks down scar tissue, adhesion’s, trigger points and reflex points it can also help to loosens muscles, releases toxins such as lactic acid etc and allows blood and oxygen to circulate properly which can aid in the function of the lymphatic and circulatory system.
Benefits of Deep Tissue Massage
You can expect to benefit in ways such as:
- Injury prevention
- Enhancement of performance
- Reduction of scar tissue
- Reduction of muscle stiffness
- Increased injury recovery process
- Increased blood circulation and lymphatic flow
- Restoration of muscle length and balance
- Improvement of posture
- Release of tension and stress
- Improvement of flexibility
- Reduced scar tissue and other fascia adhesion’s, which may improve both circulatory and nerve function
If you require a deep tissue massage in or around Sutton Coldfield then please don’t hesitate to contact one of the team today and start your road to recovery.
LiveWell Health is based in Sutton Coldfield