Pregnancy Massage London
Some of our pregnancy massage testimonials...
Why use us for your Pregnancy Massage in London?
Livewell Health is a renowned provider of specialised prenatal and postnatal massage services in London, catering to the unique needs of expectant and new mothers. Understanding the challenges of travel during pregnancy, we offer these tailored treatments in the comfort of your own home.
Our team of experienced therapists combines expertise in soft tissue therapy with extensive knowledge of pregnancy massage, providing a holistic approach to care throughout your pregnancy journey. We prioritise ongoing professional development, ensuring our therapists are equipped with the latest techniques and advancements in pregnancy and fertility massage, delivering the highest standard of care to our clients.
Prenatal Massage in London:
Our prenatal massage in London is designed to support a healthy and comfortable pregnancy. Through specific techniques, we alleviate common discomforts such as back pain, poor circulation, and swelling, enhancing both your physical and emotional well-being.
Postnatal Massage in London:
Our postnatal massage in London aids in postpartum recovery by tightening and toning your body, promoting lymphatic drainage to eliminate excess fluids, and restoring muscles and connective tissues. This revitalising service not only accelerates physical recovery but also nurtures your overall well-being, helping you feel refreshed and rejuvenated.
Livewell Health is dedicated to offering a comprehensive range of pregnancy massage services tailored to your individual needs at every stage of motherhood. With over 400 five-star reviews, our unwavering commitment to excellence and expertise has established us as a leading choice for pregnancy massage in London. Experience the difference of our compassionate care and skilled touch from the comfort of your home.
Book a pregnancy massage in London today!
Don't suffer in silence, book one of our pregnancy specialists for your pregnancy massage in London today!
What makes our pre and post natal massage team in London the best?
In London, Livewell Health's pregnancy massage therapists stand out for their exceptional expertise and unwavering commitment to client well-being. Our rigorous recruitment process ensures that we select only the most talented soft tissue specialists from prestigious UK universities. Each therapist possesses a minimum of a three-year degree in soft tissue therapy or physiotherapy, providing them with a strong foundation in anatomy, physiology, and pain management.
Beyond their academic qualifications, our therapists gain invaluable hands-on experience through two years of dedicated practice in both prenatal and postnatal massage. They then embark on an additional two-year journey of advanced training, delving into specialised pregnancy massage techniques and complementary therapies like mobilisations, cupping, and dry needling. This extensive training equips our therapists with a comprehensive skillset, enabling them to offer holistic care and tailored support to every expectant and new mother.
We proudly serve the London area with a team of over 12 highly skilled pregnancy massage specialists. Our dedication to accessibility and flexibility is reflected in our convenient mobile in-home services. At Livewell Health, we believe that our unwavering commitment to excellence and comprehensive training make our pregnancy massage therapists the premier choice for women in London seeking expert care during this transformative time in their lives.
Your pregnancy massage service awaits!
You won't regret having one of our pregnancy massage treatments with our specialists.
Benefits of Pregnancy Massage
Booking a pregnancy massage could be one of the best decisions you make. Whether you are just going past your 12th week or whether you are at 40 weeks, there are a multitude of benefits from reducing pain, inflamation or stress levels or if you are heading towards your due date we can also help with inducing labour. Whatever your reason, you will not be dissapointed.
Below we break down those benefits in more detail:
Prenatal Pregnancy Massage
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- Reduces Back Pain: Alleviates the common back pain associated with pregnancy by relaxing the muscles and relieving pressure on the spine.
- Improves Circulation: Enhances blood flow, which helps deliver oxygen and nutrients to both mother and baby, while also reducing swelling and edema.
- Reduces Stress and Anxiety: Promotes relaxation and emotional well-being, which can be particularly beneficial in managing the stress and anxiety often experienced during pregnancy.
- Improves Sleep: Helps improve the quality of sleep by reducing discomfort and promoting relaxation.
- Reduces Swelling: Alleviates swelling in the legs, feet, and hands by improving lymphatic drainage and circulation.
- Eases Muscle Tension and Cramps: Relieves muscle cramps and spasms by relaxing tense muscles, particularly in areas like the lower back, hips, and legs.
- Enhances Skin Elasticity: Improves skin elasticity, which can help reduce the appearance of stretch marks.
Postnatal Pregnancy Massage
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- Aids in Recovery: Accelerates the body’s natural healing process by promoting circulation and reducing muscle tension and soreness.
- Reduces Postpartum Depression: Helps alleviate symptoms of postpartum depression by promoting relaxation and reducing stress and anxiety.
- Restores Muscle Tone and Flexibility: Helps restore muscle tone and flexibility, particularly in the abdominal and pelvic regions, which are often affected by pregnancy and childbirth.
- Improves Posture: Corrects postural imbalances that may have developed during pregnancy, reducing pain and discomfort.
- Promotes Lymphatic Drainage: Reduces fluid retention and swelling through improved lymphatic drainage, helping to eliminate toxins from the body.
- Relieves Tension and Fatigue: Eases the physical and mental fatigue associated with caring for a newborn by promoting relaxation and relieving muscle tension.
- Supports Emotional Well-being: Provides emotional support and a sense of well-being, which can be crucial during the postpartum period.
What techniques do our pregnancy specialists use?
There are standard techniques used by all therapists that claim to do pregnancy massage, however our team as they are educated to university level are able to provide more advanced techniques that you won't find in standard clinics.
Standard Pre and Post Natal Massage Techniques:
Effluerage - Effleurage is a massage technique involving long, sweeping strokes that glide over the skin, often used to warm up muscles, stimulate blood flow and lymphatic flow and promote relaxation.
Petrissage - Petrissage is a massage technique that involves kneading, squeezing, and lifting the muscles to enhance circulation, reduce muscle tension, and improve overall muscle function.
Advanced Pre and Post Natal Massage Techniques:
Soft Tissue Release (STR) - Soft Tissue Release (STR) is a specific technique where we hold onto the muscle, in this case with our palm to avoid deep pressure, and gently extend the muscles. This helps to lengthen tight muscles in a nice relaxing way.
Neuromuscular Therapy (NMT) - Neuromuscular Therapy (NMT) is a specific technique that targets specific areas of the muscle and their associated nerves to address pain, release muscle tension, and correct postural imbalances.
If you still have doubts despite all these benefits
Rest assured, we understand that your health and your baby's well-being are of utmost importance, and making such decisions can be challenging. That's why our experienced team is available to assist with any questions or concerns you may have..
Why choose livewell for your pregnancy massage in Derby?
Our awarding bodies..
It's not good just saying you can do pregnancy massage, our specialists based in London can back this up with some of the most prestigious awarding bodies in the UK. Below are just a selection of the main organisations that we are regulated by.
Want to get in touch? How it works...
01.
Select your area
Use our online booking system or call us directly to select our pregnancy massage service and then the area where you live so we can assign the closest person.
02.
Pick a time and place
With a large highly qualified team of pre and post natal pregnancy massage therapists covering your area, we wil be able to accomodate any date and time.
03.
Relax and feel the benefits
Relax and prepare to be amazed with how you will feel following one of our pregnancy massage treatments with our soft tissue specialists.