Tel: 0121 798 0098 / 07939 212739 | Email: info@livewellhealth.co.uk

Personal Training

Personal Trainers offering Personal Training Services across Sutton Coldfield, Birmingham and the West Midlands.

Here at LiveWell Health our trainers have worked with people of all fitness levels from fitness beginners to elite athletes such as Team GB and Premier League Football players. We pride ourselves on offering not just your normal Personal Training sessions but a strategic plan to achieve your goals, whether that is sports specific or just to get you fitter.

Your personal trainer will work with you to create a bespoke exercise program and eating plan, so you can reach your fitness and nutritional goals.  We don’t see being healthy as a short term fix, but as a mind-set that requires a lifestyle change. Our personal training programs are made to help you see long lasting and sustainable effects that will leave you feeling fantastic.


Personal Trainers
Sutton Coldfield, Birmingham


 

Whether you are a beginner or a professional athlete our team will make sure you get the most out of your personal training sessions.

As a beginner, this will involve a personalised nutrition plan. This will go hand in hand with your new training program to help you reach your goals quickly but sustainably.

 If you’re an athlete we can tailor your personal training to help you gain a competitive edge over your opponents when it matters the most. Whether it’s helping you find that extra bit of pace towards the end of a race, or giving you the explosive power to leave everyone behind you, we will make a plan to fit you.

We offer a range of services such as:


For further information or to book a treatment please contact our team on 0121 798 0098 / 07939 212739 or via email on info@livewellhealth.co.uk alternatively you can visit our contact page.


Prices

60 minute appointment –  Prices from £45 per session.

Please note block booking discounts are available so please contact us for more information.


Areas we cover…

We currently cover several areas across the West Midlands including Sutton Coldfield, Lichfield, Tamworth, Birmingham, Leicester, Coventry, Solihull, Shirley, Bromsgrove, Kidderminster, Stourbridge, Dudley, Wolverhampton, Walsall, Great Barr, Cannock and many more.

My partner and I booked a Sports Massage with Steve recently as an alternative to a romantic night in (haha!). We both suffer with shoulder tension and knots in our shoulders and calves. Steve was incredibly professional and came and set up quickly - in the comfort of our own home, whilst our toddler was in bed. I have neglected myself a little since my son was born as I don't get chance to do things for myself any more (and with all the child lugging it's so much more needed!) and so this was an absolute god send. I will be booking future appointments and would recommend anyone to give LiveWell Health a try.

- Jennifer Washbrook, Birmingham - September 2015

Just had a massage from Steve after bring on holiday in Rome and walking about 50 miles. I came back last week and had awful back spasms. Steve has just been over for my first back treatment. I feel better and have booked in for more treatments ! I defiantly recommend Steve. Professional and definitely an expert in his field !! Thanks again

- Leanne Smith, Birmingham - October 2014

Had a fantastic massage with Steven, great for getting those knots out after a gym session :) really nice guy and great service

- Emma Poulton, Walsall - May 2014
Livewell Health Icon News & Articles
Aegon Classic Tennis Tournament Birmingham

The Aegon Classic Tennis tournament took place recently in Edgbaston Birmingham and some of LW Health’s sports therapists were there on hand providing Sports Massage and Soft Tissue Therapy to some of the biggest stars in world tennis.

West Midlands Police Basketball Event

The LW Health sports therapy team recently attended a 3 day basketball event held by the West Midlands Police at the newly furbished Birmingham Uni Sports Complex.

Massage volunteers needed

LiveWell health are currently attending a number of events over this summer starting with the Wolverhampton to Birmingham half marathon and require volunteers for massage.

LW Health App

The LW Health App is finally here, with the ability to request appointments, book onto our classes, earn loyalty points, visit our shop and website and also connect with us on social media it is a real step forward for the business and gives you the ability to connect with us whenever you need.