Articles on Nutrition
LiveWell Health have a specialist team of nutritionists offering articles and insights into subjects around Nutrition. Our team work by with the general public and with elite sports people alike, designing bespoke nutrition plans. We also consult individuals on all aspects of nutrition and it' related subjects. As such our team have a vast knowledge database and have put together this page looking at some of the hottest topics in the industry today.
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Nutrition
Exercising In The Heat
Exercising in hot weather can present a number of challenges for athletes and fitness enthusiasts alike. While the heat can provide an added cardiovascular challenge, it also requires careful consideration […]
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Caffeine And Its Effects On Performance
Caffeine is a naturally occurring stimulant that is found in a variety of foods and beverages, including coffee, tea, chocolate, and some soft drinks. It is also available in supplement […]
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Fast Food Facts To Consider
5 Fast Food Fast Facts To Make You Reconsider Tonight’s Takeaway We’re all guilty of telephone-ordering a Chinese takeaway on a Friday night or popping into the chippy when we […]
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