Health Check Tool

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Livewell Health Score Checker

Welcome to the LiveWell Health Score Checker, a quick, easy screening tool designed to give you a snapshot of key health indicators such as blood pressure, BMI/body composition, lifestyle factors, and (when available) cholesterol readings. It’s ideal for both corporate onsite wellbeing assessments and for individuals wanting a simple starting point to understand what areas may need attention.

Livewell Health Check Tool

Do you need help?

If you would like to speak to a member of our team please click on the link provided.

What this tool is (and what it isn’t)

This tool provides a general health screening score out of 100 and an Estimated Heart Age based on the information entered. It can help highlight areas that may be increasing risk over time and provide a useful prompt for positive change.

However, it’s important to note:

  • This tool is a guide only and not a medical diagnosis

  • Results can be influenced by many factors not captured here (e.g. medications, existing conditions, family history details, blood results, stress, sleep, etc.)

  • If cholesterol isn’t available, the tool will still work and provide a useful indication, but the heart age/risk estimate is less accurate than when cholesterol is included

LiveWell Health Score
A general screening snapshot based on blood pressure, BMI/waist, lifestyle, activity and key risk factors. Cholesterol is optional — if it’s not available, we still provide a useful indication (with slightly lower accuracy).
LiveWell Health • Screening Tool
1. Your details & readings
For adults aged 16+ only.
Sex at birth *
kg
cm
cm
Optional — improves risk indication beyond BMI alone.
2. Blood pressure
mmHg
mmHg
3. Lifestyle
Smoking status *
Alcohol intake
4. Activity & risk factors (optional)
mins
If unknown, leave blank.
hours
Diabetes (optional)
Family history of early heart disease (optional)
5. Optional bloods (if available)
mmol/L
If blank, cholesterol is excluded (score remains /100).
mmol/L
If you only have total cholesterol, leave HDL blank.
6. Your LiveWell Health Score
Health score
--
Overall snapshot
Complete the form and click “Calculate score” to see your LiveWell Health Score.
Blood pressure--
Body composition--
Smoking--
Alcohol--
Activity--
Risk factors--
Cholesterol--
This tool is a general screening guide only and does not provide a medical diagnosis or replace advice from a doctor or other health professional. If you’re concerned about any result, please discuss it with your GP, NHS 111 or another qualified professional.

Important disclaimer & safety advice

If your blood pressure reading is in a very high range, or you feel unwell (e.g. chest pain, severe headache, shortness of breath, faintness), seek urgent medical advice. If you are concerned about any result, please discuss it with your GP, NHS 111, or an appropriate healthcare professional.

Want help improving your score?

The most important part of this tool is what you do next. If you’d like support with a clear plan around nutrition, training, weight management, fitness, strength, or lifestyle change, our team can help.

If you’d like guidance or want to book support following your results, please contact us and we’ll point you in the right direction.

Contact LiveWell Health: Email: info@livewellhealth.co.uk

(Or speak to the LiveWell team running your onsite assessment)

Need help? Get in touch with our team

Our mission is to provide you with the very best customer service we can. If you have any questions or would like to find out more information about our services then please contact a member of our team today by clicking on the link below.