Expert Sports Massage Services In Edgbaston
LiveWell is a trusted provider of professional sports massage in Edgbaston. If you're recovering from an injury, starting a new training programme, managing long-standing aches, or need relief from muscular tightness, we can help you recover with our sports massage. We offer massage therapy sessions that address your specific needs, support your recovery and help you stay active.
Book your sports massage in Edgbaston now!
Are you ready to take the next step in your recovery or performance journey? Book your advanced sports massage session with Livewell in Edgbaston today, either at our clinic or in your home.
Some of our Edgbaston Sports Massage testimonials...
Why Choose Livewell For Your Sports Massage In Edgbaston?
At Livewell, your wellbeing is always our top priority. Our Edgbaston sports massage therapists are among the most qualified in the UK, trained at top universities and experienced in working with elite-level athletes as well. We also bring expertise from related fields such as physiotherapy, osteopathy, strength and conditioning, chiropractic care, and biomechanics.
This multidisciplinary approach means your massage treatment helps with tight muscles, improves your movement, reduces pain, and promotes lasting recovery. We’re proud of the reputation we’ve built. With over 400 five-star reviews, our clients trust that we will always deliver high-quality care. Every initial appointment includes a thorough assessment and consultation to help us fully understand your history, symptoms and goals. From there, we tailor your treatment to ensure it’s exactly what your body needs to feel better.
What makes our Edgbaston sports massage therapists stand out?
We only work with the best professionals. Every sports massage therapist in Edgbaston holds at least a three-year university degree and has real-world experience supporting elite-level athletes in professional environments, like Premier League football clubs and top rugby teams.
Before joining Livewell, each therapist completes an additional two years of advanced training in techniques such as cupping, mobilisation, dry needling, and medical acupuncture. This ensures that our Edgbaston sports massage clients receive treatment from highly capable professionals who know how to get results. From injury management to improved performance and general wellbeing, we’re here to help.
You can choose a convenient home appointment with one of our mobile therapists working across the Edgbaston area.
Book the best sports massage therapist in Edgbaston!
We’re proud to offer specialist care with a personal approach. If you're looking for professional sports massage in Edgbaston, our team is available to offer evidence-based treatments.
Benefits of sports massage
Sports massage isn't just for elite athletes or people who exercise regularly. Everyone can experience pain whether that's joint or muscular, whether it is from sports or simply sitting at a desk, standing for long periods or lifting heavy items. We spend more time at work putting our body into unnatural positions and putting it under significant pressures not to mention poor postural positions, repetitive tasks. All of these normal day to day things can lead to muscular imbalances, tightness or bio-mechanical dysfunctions. So let's talk more about the benefits of sports massage therapy and how our team can help?
- Increased Muscle Flexibility
- Increased High Quality Blood Flow
- Faster Healing and Recovery Times
- Increased Fascia Elasticity
- Improved Sporting Performance
- Ability to break down and improve Scar Tissue
- Ability to break down Trigger Points and Reflex Points
- Improved Lymphatic Drainage
- Relieves Tension and Stress
- Alleviates Pain and Discomfort
Techniques used in our Edgbaston sports massage sessions
Our Edgaston sports massage therapists are expertly trained in both standard and advanced techniques to deliver the most effective results, which not all therapists are qualified to do.
Standard Sports Massage Techniques:
Effluerage - Effleurage is a massage technique involving long, sweeping strokes that glide over the skin, often used to warm up muscles, stimulate blood flow and lymphatic flow and promote relaxation.
Petrissage - Petrissage is a massage technique that involves kneading, squeezing, and lifting the muscles to enhance circulation, reduce muscle tension, and improve overall muscle function.
Flushing - Flushing is a sports massage technique that involves applying long, quick, sweeping strokes towards the heart to increase blood flow, remove metabolic waste, and promote muscle recovery.
Tapotement / Hacking - Tapotement, or hacking, is a sports massage technique characterised by rhythmic, percussive tapping motions using the edge of the hands to stimulate muscles, enhance circulation, and invigorate the body.
Thumb Frictions - Thumb frictions is a sports massage technique where the thumbs apply deep, circular pressure to specific areas to break down scar tissue, adhesions,muscle knots, and enhance tissue mobility
Advanced Sports Massage Techniques:
Trigger Pointing - Trigger pointing is a sports massage technique that involves applying focused pressure to specific tender points in muscles to alleviate pain and release tension.
Soft Tissue Release (STR) - Soft Tissue Release (STR) is a sports massage technique that combines muscle stretching and targeted pressure to release tightness, improve flexibility, and restore normal function to affected soft tissues.
Muscle Energy Therapy (MET) - Muscle Energy Therapy (MET) is a sports massage technique where the therapist uses the client's active muscle contractions against resistance to improve joint mobility, relieve muscle tension, and enhance overall flexibility.
Neuromuscular Therapy (NMT) - Neuromuscular Therapy (NMT) is a sports massage technique that targets specific muscle groups and their associated nerves to address pain, release muscle tension, and correct postural imbalances through precise, focused pressure.
Positional Release - Positional Release is a sports massage technique that involves placing the body in a specific, comfortable position to relax and release tight muscles, reduce pain, and improve overall function by easing muscle and joint tension.
Still thinking about it after all those benefits?
That’s perfectly fine. If you have questions about our Edgaston sports massage or what treatment might suit you best, our friendly team is happy to help. You can reach us by phone or fill out our online contact form.
Why choose livewell for your sports massage in Edgbaston?
Our awarding bodies..
It's not good just saying you can do sports massage, our Edgbaston sports therapists based in Birmingham can back this up with some of the most prestigious awarding bodies in the UK. Below are just a selection of the main organisations that we are regulated by.
Want to get in touch? How it works...
01.
Select your area
Use our online booking system or call us directly to select our sports massage service and then the area where you live so we can assign the closest person.
02.
Pick a time and place
With a large highly qualified team of sports therapists covering your area, we wil be able to accomodate any date and time.
03.
Relax and feel the benefits
Relax and prepare to be amazed with how you will feel following one of our sports massage treatments with our soft tissue specialists.
Birmingham Clinic Locations
Location: Emmanuel Road, Sutton Coldfield, B73 5LY
Tel: +44 (0)330 043 2501
Email: info@livewellhealth.co.uk
Therapists at location:
Steven Hartill - Clinical Lead Therapist
Jenny Bugg-Millar - Senior Therapist
Hannah Booth - Sports Therapist
Location: Calver Grove, Great Barr, B44 9BE
Tel: +44 (0)330 043 2501
Email: info@livewellhealth.co.uk
Therapists at location:
Alison Hunt - Senior Therapist