Articles on Injury and Rehabilitation
LiveWell Health and our specialist team of multi-disciplined soft tissue professionals have put together a range of articles on all sorts of hot topics related to injury and rehabilitation. With a large team of rehabilitation experts such as Sports Therapists, Physiotherapsts and Soft Tissue Specialists provide Remedial Massage, Sports Massage, Cupping, Taping and much more, our team can help. These subjects range from injury and how to rehabilitate, exercise and stretching that can help with post injury recovery and to look at ways in which we can prevent injuries all together.
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Injury and Rehabilitation Articles
Hip Labrum Impingement
Hip labrum impingement may occur when the ball and socket joint is unable to move smoothly within the joint. It is more frequently known as Femoral acetabular impingement (FAI). The […]
Winging Scapula
Scapula winging is a condition that affects the shoulder blades, the shoulder blade bones should usually lay flat against the back of the body. Scapula winging occurs when a person […]
Achilles Tendinitis
Achilles tendinitis may occur when overuse or to much strain is placed onto the tendon in the ankle region. The Achilles tendon is situated at the heel of the foot […]
Lateral Ankle Sprain
A lateral ligament sprain within the ankle complex is one of the most frequently injured areas within the body, being encountered at 83% in sports such as football and many […]
Piriformis Syndrome
Piriformis Syndrome is a condition where the small Piriformis Muscle, located in the buttock region, can press on or irritate the Sciatic Nerve. Many Doctors and other professionals mistake this […]
Morton’s Neuroma
Morton’s Neuroma is a condition in your foot that affects one of the plantar digital nerves that are located between the metatarsals. A neuroma is a non-cancerous tumour that grows […]
Meniscus Tear
This is one of the most common knee injuries, which can be sustained while participating in a number or sports or day to day activities. The severity of the injury […]
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) is a form of repetitive strain injury (RSI) which occurs as a result of damage to soft tissue structures (such as tendons) and in some cases […]
Is It Tendonitis or Tendinopathy…
Tendonitis and Tendinopathy are often used interchangeably as they both present very similar symptoms however the conditions are very different. Tendonitis: Tendonitis is when a tendon (attachment point of muscles) […]
Golfers Elbow
Golfers elbow, clinically known as medial epicondylitis, is a condition that causes pain around the inside of the elbow joint. Often occurring after repetitive overuse of the forearm muscles and […]
Sciatica
Sciatica is a specific type of pain that radiates down the sciatic nerve. Which extends from your lower back, into the glutes and down the back of the legs, however […]
Understanding Spinal Manipulation
Spinal manipulation, a therapeutic intervention involving the manual adjustment of the spine, is widely used to address various musculoskeletal issues, particularly back pain. This technique, often associated with chiropractic care […]