Pregnancy Massage Birmingham
Some of our pregnancy massage testimonials...
Why use us for your Pregnancy Massage in Birmingham?
Livewell Health in Birmingham is celebrated for its expertise in pregnancy massage, offering both prenatal and postnatal services. Recognizing the unique needs of expectant and new mothers, we provide these specialised services either at our Birmingham clinic or as a convenient mobile in-home option, ensuring flexibility for those who may find travel challenging.
At Livewell Health, we combine our skills as soft tissue specialists with our knowledge of pregnancy massage to offer a comprehensive, holistic approach to care for women before, during, and after pregnancy. We continually engage in training courses to stay updated with the latest techniques and advancements in pregnancy and fertility massage, ensuring our clients receive top-notch care.
Prenatal Pregnancy Massage
Our prenatal pregnancy massage is essential for maintaining a healthy pregnancy and easing any discomforts that may arise. Using specialised techniques, we help reduce back pain, improve circulation, and minimise swelling, providing relief from the common aches and pains of pregnancy. This service supports the physical and emotional well-being of expectant mothers, making their pregnancy journey more comfortable.
Postnatal Pregnancy Massage
Our postnatal pregnancy massage is a key part of post-birth rehabilitation. It helps tighten and tone the body, facilitates the removal of excess fluids through lymphatic drainage, and aids in restoring muscles, tendons, and ligaments to their proper length and position. Addressing these physical changes promotes quicker recovery and enhances overall well-being.
Livewell Health is dedicated to offering a wide range of pregnancy massage services tailored to the unique needs of mothers at every stage of their journey. With over 400 five-star reviews, our commitment to exceptional care and expertise make us the leading choice for pregnancy massage in Birmingham. Whether you visit our clinic or choose our mobile service, you can rely on Livewell Health to provide the support and relief you need during this special time.
Book a pregnancy massage in Birmingham today!
Don't suffer in silence, book one of our pregnancy specialists for your pregnancy massage in Birmingham today!
What makes our pre and post natal massage team in Birmingham the best?
At Livewell Health in Birmingham, our pregnancy massage therapists stand out for their exceptional skill and commitment. We start by carefully selecting top soft tissue specialists from leading universities across the UK. Each therapist possesses a three-year degree in soft tissue therapy or physiotherapy, providing them with a robust foundation to effectively address your pain and discomfort.
Following their initial training, our therapists accumulate two years of hands-on experience in prenatal and postnatal massage. They then undergo an additional two years of advanced training, which encompasses not only pregnancy massage techniques but also other therapeutic practices such as mobilizations, cupping, and dry needling/medical acupuncture. This thorough training enables our therapists to offer a comprehensive and holistic approach to pregnancy care, ensuring that every client feels well cared for and secure.
We are proud to serve the Birmingham area with clinics in Wylde Green and Great Barr, supported by a team of over 12 pregnancy massage specialists who also offer mobile in-home services. This flexibility allows us to deliver exceptional care, whether clients choose to visit our clinic or prefer the comfort of their own home. At Livewell Health, our dedication to excellence and extensive training make our pregnancy massage therapists the premier choice in Birmingham.
Your pregnancy massage service awaits!
You won't regret having one of our pregnancy massage treatments with our specialists in Birmingham.
Benefits of Pregnancy Massage
Booking a pregnancy massage could be one of the best decisions you make. Whether you are just going past your 12th week or whether you are at 40 weeks, there are a multitude of benefits from reducing pain, inflamation or stress levels or if you are heading towards your due date we can also help with inducing labour. Whatever your reason, you will not be dissapointed.
Below we break down those benefits in more detail:
Prenatal Pregnancy Massage
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- Reduces Back Pain: Alleviates the common back pain associated with pregnancy by relaxing the muscles and relieving pressure on the spine.
- Improves Circulation: Enhances blood flow, which helps deliver oxygen and nutrients to both mother and baby, while also reducing swelling and edema.
- Reduces Stress and Anxiety: Promotes relaxation and emotional well-being, which can be particularly beneficial in managing the stress and anxiety often experienced during pregnancy.
- Improves Sleep: Helps improve the quality of sleep by reducing discomfort and promoting relaxation.
- Reduces Swelling: Alleviates swelling in the legs, feet, and hands by improving lymphatic drainage and circulation.
- Eases Muscle Tension and Cramps: Relieves muscle cramps and spasms by relaxing tense muscles, particularly in areas like the lower back, hips, and legs.
- Enhances Skin Elasticity: Improves skin elasticity, which can help reduce the appearance of stretch marks.
Postnatal Pregnancy Massage
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- Aids in Recovery: Accelerates the body’s natural healing process by promoting circulation and reducing muscle tension and soreness.
- Reduces Postpartum Depression: Helps alleviate symptoms of postpartum depression by promoting relaxation and reducing stress and anxiety.
- Restores Muscle Tone and Flexibility: Helps restore muscle tone and flexibility, particularly in the abdominal and pelvic regions, which are often affected by pregnancy and childbirth.
- Improves Posture: Corrects postural imbalances that may have developed during pregnancy, reducing pain and discomfort.
- Promotes Lymphatic Drainage: Reduces fluid retention and swelling through improved lymphatic drainage, helping to eliminate toxins from the body.
- Relieves Tension and Fatigue: Eases the physical and mental fatigue associated with caring for a newborn by promoting relaxation and relieving muscle tension.
- Supports Emotional Well-being: Provides emotional support and a sense of well-being, which can be crucial during the postpartum period.
What techniques do our pregnancy specialists use?
There are standard techniques used by all therapists that claim to do pregnancy massage, however our team as they are educated to university level are able to provide more advanced techniques that you won't find in standard clinics.
Standard Pre and Post Natal Massage Techniques:
Effluerage - Effleurage is a massage technique involving long, sweeping strokes that glide over the skin, often used to warm up muscles, stimulate blood flow and lymphatic flow and promote relaxation.
Petrissage - Petrissage is a massage technique that involves kneading, squeezing, and lifting the muscles to enhance circulation, reduce muscle tension, and improve overall muscle function.
Advanced Pre and Post Natal Massage Techniques:
Soft Tissue Release (STR) - Soft Tissue Release (STR) is a specific technique where we hold onto the muscle, in this case with our palm to avoid deep pressure, and gently extend the muscles. This helps to lengthen tight muscles in a nice relaxing way.
Neuromuscular Therapy (NMT) - Neuromuscular Therapy (NMT) is a specific technique that targets specific areas of the muscle and their associated nerves to address pain, release muscle tension, and correct postural imbalances.
If you still have doubts despite all these benefits
Rest assured, we understand that your health and your baby's well-being are of utmost importance, and making such decisions can be challenging. That's why our experienced team is available to assist with any questions or concerns you may have..
Why choose livewell for your pregnancy massage in Birmingham?
Our awarding bodies..
It's not good just saying you can do pregnancy massage, our specialists based in Birmingham can back this up with some of the most prestigious awarding bodies in the UK. Below are just a selection of the main organisations that we are regulated by.
Want to get in touch? How it works...
01.
Select your area
Use our online booking system or call us directly to select our pregnancy massage service and then the area where you live so we can assign the closest person.
02.
Pick a time and place
With a large highly qualified team of pre and post natal pregnancy massage therapists covering your area, we wil be able to accomodate any date and time.
03.
Relax and feel the benefits
Relax and prepare to be amazed with how you will feel following one of our pregnancy massage treatments with our soft tissue specialists.
Our Birmingham Clinic Locations
Location: Emmanuel Road, Sutton Coldfield, B73 5LY
Tel: +44 (0)330 043 2501
Email: info@livewellhealth.co.uk
Therapists at location:
Steven Hartill - Clinical Lead Therapist
Jenny Bugg-Millar - Senior Therapist
Hannah Booth - Massage Therapist
Location: Calver Grove, Great Barr, B44 9BE
Tel: +44 (0)330 043 2501
Email: info@livewellhealth.co.uk
Therapists at location:
Alison Hunt - Senior Therapist