Pregnancy Massage Worcester
Some of our pregnancy massage testimonials...
Why use us for your Pregnancy Massage in Worcester?
Livewell Health in Worcester is celebrated for its outstanding pregnancy massage services, specialising in personalised prenatal and postnatal care. Recognizing the specific needs of expectant and new mothers, we offer these tailored services as a convenient mobile option, bringing our expertise directly to you.
At Livewell Health, we combine our deep understanding of soft tissue therapy with extensive training in pregnancy massage, ensuring a holistic approach to care throughout your pregnancy journey. Our dedication to ongoing education keeps us at the forefront of pregnancy and fertility massage techniques, guaranteeing the highest quality of care for our clients.
Prenatal Massage
Our prenatal massage is designed to support a healthy pregnancy and alleviate common discomforts. Utilising specialised techniques, we help reduce back pain, enhance circulation, and minimise swelling, providing relief from the typical aches and pains of pregnancy. This service promotes both physical and emotional well-being, making your pregnancy more comfortable and enjoyable.
Postnatal Massage
Postnatal massage plays a crucial role in postpartum recovery. It assists in firming and toning the body, encourages lymphatic drainage to remove excess fluids, and helps restore muscles, tendons, and ligaments. This service not only speeds up recovery but also enhances overall well-being, leaving new mothers feeling revitalised and supported.
Livewell Health is committed to providing a comprehensive range of pregnancy massage services, carefully customised to meet the unique needs of mothers at every stage. With over 400 five-star reviews, our dedication to excellence and expertise has established us as the top choice for pregnancy massage in Worcester. Whether you choose to visit our clinic or opt for our convenient mobile service, Livewell Health is here to provide the support and relief you deserve during this special time.
Book a pregnancy massage in Worcester today!
Don't suffer in silence, book one of our pregnancy specialists for your pregnancy massage in Worcester today!
What makes our pre and post natal massage team in Worcester the best?
Livewell Health in Worcester boasts a team of pregnancy massage therapists renowned for their exceptional skill and unwavering commitment to client care. Each therapist is hand-picked from the UK's most prestigious universities, holding a minimum three-year degree in soft tissue therapy or physiotherapy. This rigorous academic foundation empowers them to expertly address pain and discomfort during pregnancy and postpartum.
Beyond their academic credentials, our therapists undergo two years of practical experience in both prenatal and postnatal massage, followed by another two years of advanced training. This comprehensive program covers specialised pregnancy massage techniques, mobilizations, cupping, and dry needling/medical acupuncture, ensuring a holistic approach to each client's individual needs.
With a team of skilled specialists, we proudly serve the Worcester area, offering convenient mobile in-home services for unparalleled accessibility and comfort. Our unwavering dedication to excellence and extensive therapist training solidify Livewell Health as the premier choice for pregnancy massage in Worcester, providing expectant and new mothers with the highest quality care and support.
Your pregnancy massage service awaits!
You won't regret having one of our pregnancy massage treatments with our specialists.
Benefits of Pregnancy Massage
Booking a pregnancy massage could be one of the best decisions you make. Whether you are just going past your 12th week or whether you are at 40 weeks, there are a multitude of benefits from reducing pain, inflamation or stress levels or if you are heading towards your due date we can also help with inducing labour. Whatever your reason, you will not be dissapointed.
Below we break down those benefits in more detail:
Prenatal Pregnancy Massage
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- Reduces Back Pain: Alleviates the common back pain associated with pregnancy by relaxing the muscles and relieving pressure on the spine.
- Improves Circulation: Enhances blood flow, which helps deliver oxygen and nutrients to both mother and baby, while also reducing swelling and edema.
- Reduces Stress and Anxiety: Promotes relaxation and emotional well-being, which can be particularly beneficial in managing the stress and anxiety often experienced during pregnancy.
- Improves Sleep: Helps improve the quality of sleep by reducing discomfort and promoting relaxation.
- Reduces Swelling: Alleviates swelling in the legs, feet, and hands by improving lymphatic drainage and circulation.
- Eases Muscle Tension and Cramps: Relieves muscle cramps and spasms by relaxing tense muscles, particularly in areas like the lower back, hips, and legs.
- Enhances Skin Elasticity: Improves skin elasticity, which can help reduce the appearance of stretch marks.
Postnatal Pregnancy Massage
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- Aids in Recovery: Accelerates the body’s natural healing process by promoting circulation and reducing muscle tension and soreness.
- Reduces Postpartum Depression: Helps alleviate symptoms of postpartum depression by promoting relaxation and reducing stress and anxiety.
- Restores Muscle Tone and Flexibility: Helps restore muscle tone and flexibility, particularly in the abdominal and pelvic regions, which are often affected by pregnancy and childbirth.
- Improves Posture: Corrects postural imbalances that may have developed during pregnancy, reducing pain and discomfort.
- Promotes Lymphatic Drainage: Reduces fluid retention and swelling through improved lymphatic drainage, helping to eliminate toxins from the body.
- Relieves Tension and Fatigue: Eases the physical and mental fatigue associated with caring for a newborn by promoting relaxation and relieving muscle tension.
- Supports Emotional Well-being: Provides emotional support and a sense of well-being, which can be crucial during the postpartum period.
What techniques do our pregnancy specialists use?
There are standard techniques used by all therapists that claim to do pregnancy massage, however our team as they are educated to university level are able to provide more advanced techniques that you won't find in standard clinics.
Standard Pre and Post Natal Massage Techniques:
Effluerage - Effleurage is a massage technique involving long, sweeping strokes that glide over the skin, often used to warm up muscles, stimulate blood flow and lymphatic flow and promote relaxation.
Petrissage - Petrissage is a massage technique that involves kneading, squeezing, and lifting the muscles to enhance circulation, reduce muscle tension, and improve overall muscle function.
Advanced Pre and Post Natal Massage Techniques:
Soft Tissue Release (STR) - Soft Tissue Release (STR) is a specific technique where we hold onto the muscle, in this case with our palm to avoid deep pressure, and gently extend the muscles. This helps to lengthen tight muscles in a nice relaxing way.
Neuromuscular Therapy (NMT) - Neuromuscular Therapy (NMT) is a specific technique that targets specific areas of the muscle and their associated nerves to address pain, release muscle tension, and correct postural imbalances.
If you still have doubts despite all these benefits
Rest assured, we understand that your health and your baby's well-being are of utmost importance, and making such decisions can be challenging. That's why our experienced team is available to assist with any questions or concerns you may have..
Why choose livewell for your pregnancy massage in Worcester?
Our awarding bodies..
It's not good just saying you can do pregnancy massage, our specialists based in Worcester can back this up with some of the most prestigious awarding bodies in the UK. Below are just a selection of the main organisations that we are regulated by.
Want to get in touch? How it works...
01.
Select your area
Use our online booking system or call us directly to select our pregnancy massage service and then the area where you live so we can assign the closest person.
02.
Pick a time and place
With a large highly qualified team of pre and post natal pregnancy massage therapists covering your area, we wil be able to accomodate any date and time.
03.
Relax and feel the benefits
Relax and prepare to be amazed with how you will feel following one of our pregnancy massage treatments with our soft tissue specialists.