Category: Massage

Our massage services are second to none offering elite level advanced massage therapists to clients up and down the United Kingdom providing swedish, deep tissue, sports, pregnancy, oncology, event and on-site massage to name just a few.

Zuto staff benefit from Office Massage

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Zuto staff benefit from Office Massage in their Manchester and Macclesfield offices!

Our recent visits to Zuto offices in Manchester and Macclesfield were a resounding success, further solidifying our commitment to enhancing workplace wellbeing. The events were a testament to our ongoing partnership with Zuto, a company that prioritises the health and wellness of its employees.

Mike was stationed at the Manchester office, where he performed office chair massages. These quick yet effective treatments allowed employees to experience relief from the daily stresses of work without leaving their desks. The feedback from the Manchester team was overwhelmingly positive, with many employees highlighting the immediate benefits of reduced tension and increased relaxation. The smiles and thank-yous captured in the photos from the day underscore the positive impact of Mike’s presence.

Mike performing chair massage at Zuto offices in Manchester

Meanwhile, Alexandra brought her expertise to the Macclesfield office, where she offered massages on a therapy couch. This setup provided a more immersive and restorative experience, allowing employees to fully unwind. The tranquil environment created by the therapy couch sessions was reflected in the glowing feedback from the Macclesfield team. Employees expressed their appreciation for the dedicated time to relax and rejuvenate, noting how the sessions improved their overall sense of wellbeing.

Alexandra performing massage on a couch in the Macclesfield Office

Both offices have made our office massage services a staple part of their annual employee wellbeing benefits. This ongoing commitment underscores Zuto’s dedication to fostering a healthy and productive work environment. The success of these visits is a clear indicator of the benefits that such wellness initiatives bring to the workplace.

Here is what the team had to say:

Testimonial for Office Chair Massage with Mike in Manchester.

Mike Testimonial from Zuto in Manchester

 

Testimonial for Office Couch Massage with Alexandra in Macclesfield.

Alexandra Testimonial from Zuto in Macclesfield

 

We look forward to continuing our collaboration with Zuto, ensuring their employees have regular access to these valuable wellness services. The positive feedback and visible improvements in employee morale and health affirm the importance of our work, and we are excited to bring more relaxation and rejuvenation to workplaces across the region.

If you are interested in securing some office massage or any other employee wellbeing services we offer, please contact us to find out more or alternatively please use our corporate enquiry booking form.

Supporting Employees at Witton Lodge Community Association

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Supporting Employees at Witton Lodge Community Association with Bi-Weekly On-Site Massages

At the Witton Lodge Community Association in Sutton Coldfield, Birmingham, the taff dedicate themselves to providing exceptional support and care for their community. Recognizing the immense physical and emotional demands placed on these hardworking individuals, we are proud to offer a bi-weekly on-site massage service designed to provide much-needed relief and relaxation.

Our specialist team of soft tissue therapists visits the community centre every other week, bringing with them a wealth of experience and expertise in alleviating physical fatigue and stress. We understand the unique challenges faced by their staff facing the troubles of social housing vulnerable people, within their jobs require lots of running around and sitting at desks, thus including upper and lower back soreness from long hours, not to mention the emotional strain that comes with their responsibilities. To address these issues, we offer both chair and couch massages, ensuring that each session is tailored to the specific needs of the staff.

Supporting The Staff at Witton Lodge Community Association with Bi-Weekly On-Site Massages

The chair massages focus on relieving tension in the upper back, neck, and shoulders—common areas of discomfort for those who spend a lot of time on their feet or performing repetitive tasks. Meanwhile, the couch massages provide deeper relief for lower back pain and muscle fatigue, offering a comprehensive approach to physical wellbeing.

The benefits of these massages extend beyond mere physical relief. Our sessions also serve as a vital source of relaxation and stress relief, helping the employees recharge and maintain their emotional resilience. The positive impact on staff morale is evident, with many expressing their gratitude for the opportunity to unwind and rejuvenate during their busy schedules.

Providing this service to thestaff at Witton Lodge Community Asociation is our way of giving back to those who give so much to others. By investing in their employee wellbeing, we aim to support their continued dedication and passion for their roles. These bi-weekly massage sessions are more than just a break from the daily grind—they are an essential part of maintaining a healthy, happy, and motivated team.

If you are interested in our corporate employee wellbeing packages, or in particular the office massage, then please contact our team or make a booking enquiry.

Enhancing Employee Wellbeing at Inigo Insurance

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Enhancing Employee Wellbeing at Inigo Insurance

At Inigo Insurance, the emphasis on employee wellbeing is more than a policy—it’s a practice. Each month, we collaborate with the company to offer a series of rejuvenating treatments designed to promote health, relaxation, and overall wellness among the staff. Our regular wellbeing sessions include one day of on-site office massage, performed by the talented Hannah, one day of on-site reflexology, expertly administered by Siobhan, and one day of medical acupuncture, conducted by our lead therapist and managing director, Steve.

These sessions are a testament to Inigo Insurance’s commitment to fostering a positive and supportive work environment. Employees eagerly anticipate the monthly visits, knowing they will receive top-notch care from our skilled therapists. The feedback we receive is consistently 100% positive, with staff members expressing their gratitude for the physical and mental benefits they experience.

Workplace Office Massage, Reflexology and Medical Acupuncture at Inigo

Hannah’s office massages are tailored to relieve tension and stress accumulated from long hours at the desk, enhancing productivity and comfort. Siobhan’s reflexology sessions provide a holistic approach, promoting relaxation and improved circulation. Steve’s medical acupuncture, meanwhile, offers targeted treatment for pain relief and stress reduction, leveraging his extensive experience and expertise.

The impact of these wellbeing initiatives extends beyond immediate physical benefits. Employees frequently share their appreciation not just for the treatments but also for the company’s dedication to their wellbeing. Many have cited this focus on health and happiness as a key reason for joining Inigo Insurance, highlighting the company’s competitive edge in recruitment and retention. By prioritising staff wellbeing, Inigo Insurance has created a workplace where employees feel valued and motivated, fostering a culture of loyalty and high morale.

Inigo Insurance’s commitment to wellbeing is a shining example of how investing in employee health can yield significant returns, both for the individual and the organisation. These monthly sessions are more than just a perk—they are a cornerstone of the company’s thriving, positive workplace culture.

Enhancing Employee Wellbeing at Inigo Insurance

If you feel like finding out more information about staff wellbeing initiatives whether it is massage, reflexology or one of our many other corporate employee wellbeing services then please contact us or make a booking enquiry online.

Office Massage for Epiq Global Employees

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Office Massage for Epiq Global’s Employees for their Corporate Wellness Event

Livewell Health recently had the pleasure of working with Epiq Global for a rejuvenating corporate wellness event in the heart of London providing expert level office massage. As a company committed to enhancing workplace well-being, Livewell Health brought its expertise to Epiq Global, the office massage was done on chairs providing luxury with space saving, great for offices with limited space. Our team were there to provide much needed stress relief and boost employee morale.

Epiq Global, a leading provider of legal and business services, understands the importance of maintaining a healthy and productive workforce. This event marked another milestone in our ongoing collaboration, as we have been fortunate to work with Epiq Global on three occasions over the past year. Each visit has allowed us to build a deeper connection with their team and understand their specific wellness needs.

The recent event saw enthusiastic participation from Epiq Global employees, who were eager to take a break from their busy schedules and indulge in a few moments of relaxation. Our professional massage therapists provided personalised on site chair massages, focusing on areas prone to tension and stress. The feedback was overwhelmingly positive, with many employees expressing gratitude for the opportunity to unwind and recharge.

Office Massage for Epiq Global Employees

Office massages are a cornerstone of Livewell Health’s corporate wellness programs, offering a quick yet effective way to alleviate physical strain and promote mental clarity. These sessions are particularly beneficial in high-pressure environments like Epiq Global, where employees are often engaged in demanding tasks. By integrating wellness initiatives such as these into their routine, companies can significantly enhance employee well-being, reduce absenteeism, and foster a more positive work environment.

We look forward to continuing our partnership with Epiq Global and helping their team thrive. At Livewell Health, we believe that a healthy workplace is a productive one, and we are dedicated to bringing the best in corporate wellness to our clients. Here’s to many more successful events together!

If you are interested in a corporate day for your team whether that’s massage or any other area of our wellbeing offering, please contact us today or make a booking enquiry.

Sports Massage Experts Leading the Way in Sutton Coldfield, Birmingham and Beyond

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Sports Massage Experts Leading the Way in Sutton Coldfield, Birmingham and Beyond

LiveWell Health, a renowned provider of top-tier massage therapy across the UK, traces its roots back to Sutton Coldfield, Birmingham, where owner and managing director Steven Hartill first established the practice. A distinguished elite-level sports therapist himself, Steven offers a comprehensive range of advanced massage therapies, including Swedish, Deep Tissue, Pregnancy, Lymphatic Drainage, and – crucially – Sports Massage. With his level 5 qualification, obtained by attending Oxford University within their Sports Massage course, Steve has learnt advanced sports massage techniques that have served his customers well. From this knowledge he has taken time to train his team, not just in the local area of Sutton Coldfield, Birmingham of which there is now a team of 20 sports therapists, but to his wider team across the UK meaning all 89+ sports therapists we employ at LiveWell have the most advanced and specialised knowledge on the market.

Whether you are a first timer venturing into fitness, or a seasoned elite athlete like some of Steves clients such as Chris Woakes or Chris Skelley or Celebrities like Billie Eilish and others, sports massage can be just the treatment you need.

The Sutton Coldfield-based team comprises highly qualified soft tissue specialists, adept at delivering massage therapy not only to the general public but also to elite athletes and celebrities. From these humble beginnings, Steven has successfully expanded LiveWell Health’s reach, now operating clinics in major cities across the UK, including Birmingham, Wolverhampton, Leicester, Derby, Nottingham, Coventry, Manchester, Liverpool, London, Colchester, Gloucester, Leeds, Sheffield, and Barnsley.

Sports Massage Experts Leading the Way in Sutton Coldfield, Birmingham and Beyond

Never heard of Sutton Coldfield in Birmingham?

Although renowned as the “Royal Town of Sutton Coldfield”, this leafy suburb is intrinsically linked to Birmingham. Located just eight miles northeast of the city centre, Sutton Coldfield is officially a part of the City of Birmingham. While it retains its own unique identity and town council, residents benefit from Birmingham’s broader infrastructure, resources, and economic opportunities. Its close proximity to Birmingham makes it a popular choice for commuters seeking a quieter, greener lifestyle while still enjoying easy access to the city’s vibrant cultural scene, employment hubs, and extensive transportation network.

Nice to know right? Well if you don’t live here, probably not… anyway, back to the subject in hand!

LiveWell Health’s expertise extends beyond simply providing Sports Massage. Several team members, including Steven, are dedicated to educating the next generation of sports therapists, ensuring the highest standards of practice continue to flourish. Whether you’re a professional athlete seeking performance enhancement, a weekend warrior nursing an injury, or simply someone looking for relaxation and well-being, LiveWell Health’s experienced therapists are ready to tailor a Sports Massage treatment specifically to your needs.

Experience the LiveWell Health difference – where expertise, passion, and a commitment to excellence converge to provide unparalleled Sports Massage therapy in Sutton Coldfield, Birmingham, and throughout the UK.

If you think you may benefit from a sports massage treatment, or indeed any other treatment that our team offer within the Birmingham area, then please contact us, visit our Birmingham Page or make a booking!

Livewell Health at the Black Country Half Marathon

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Livewell Health at the Black Country Half Marathon: Enhancing Athlete Performance and Recovery

This past Saturday morning in Birmingham, Livewell Health proudly participated in the Black Country Marathon, providing essential pre- and post-race services to runners. The marathon, known for its challenging course and vibrant community atmosphere, was the perfect venue for Livewell Health to showcase its commitment to enhancing athlete performance and recovery.

As athletes gathered at the starting line, the excitement and nervous energy were palpable. To help runners prepare for the rigorous race ahead, Livewell Health set up a dedicated area offering pre-race massages. Our team of professional therapists worked diligently to warm up muscles, increase circulation, and alleviate pre-race jitters. These targeted massages helped runners achieve optimal physical readiness, potentially enhancing their performance and reducing the risk of injury.

In addition to traditional massage therapy, Livewell Health introduced the innovative use of compression boots. These high-tech devices are designed to improve blood flow and expedite the body’s natural recovery process. Before the race, many athletes took advantage of this service, experiencing the benefits of compression therapy firsthand. The feedback was overwhelmingly positive, with runners noting a significant difference in their muscle readiness and overall comfort.

As the marathon concluded and participants crossed the finish line, the Livewell Health team was ready to assist with post-race recovery. Exhausted but exhilarated runners flocked to our booth, eager for the relief provided by post-race massages. These messages focused on reducing muscle tension, minimising soreness, and promoting relaxation after the strenuous effort. The compression boots also played a crucial role in post-race recovery, helping to alleviate swelling and speed up the healing process.

Livewell Health’s involvement in the Black Country Marathon was a resounding success, highlighting our dedication to supporting athletes at every stage of their journey. By offering comprehensive pre- and post-race services, we ensured that runners could perform at their best and recover swiftly, ready to tackle their next challenge. We look forward to continuing our partnership with the marathon and enhancing the athletic experience for all participants.

If you are running / hosting a large event whether it is a sporting one or not and feel you need our recovery services then please contact our team. Alternatively you can make a booking request via our event booking system or if you would like the full recovery hub experience then you can use our recovery hub booking request.

Official Recovery Partner at SID Crossfit Championships 2024

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Official Recovery Partner at SID Crossfit Championships 2024: An Unparalleled Experience

From July 5th to 7th, 2024, the NEC in Birmingham buzzed with the energy and determination of elite athletes competing in the SID Crossfit Championships. As the official recovery partner for this prestigious event, we had the privilege of supporting these remarkable athletes through a comprehensive array of sports therapy and physiotherapy services.

Our team, consisting of 15 highly qualified sports therapists and physiotherapists, brought a wealth of expertise to the event. We provided a diverse range of treatments to ensure athletes could perform at their peak and recover swiftly. Our services included injury assessment, advanced sports massage, and medical acupuncture, addressing both preventative care and acute needs. The inclusion of cupping therapy, taping and strapping, and compression boot therapy offered additional layers of support, tailored to the unique demands of Crossfit athletes.

One of the highlights was our state-of-the-art anti-gravity chairs for lymphatic drainage, complemented by hot steam saunas that facilitated muscle relaxation and detoxification. In our dedicated stretch and recovery zone, athletes had access to theraguns, foam rollers, and trigger balls, providing them with essential tools for self-care and muscle maintenance between events.

The response from the athletes was overwhelmingly positive. Many expressed their appreciation for the immediate relief and performance enhancement our services provided. Our therapists were thrilled to witness the direct impact of their work, as athletes returned to competition feeling rejuvenated and ready to excel.

This partnership with the SID Crossfit Championships was not only an opportunity to showcase our comprehensive recovery solutions but also a testament to the critical role that proper recovery and rehabilitation play in athletic performance. The NEC in Birmingham proved to be an ideal venue, allowing us to set up an efficient and welcoming space that catered to the specific needs of the Crossfit community.

As we reflect on this incredible experience, we are proud to have been a part of the athletes’ journey, contributing to their success and well-being. We look forward to continuing our mission of providing top-tier sports therapy and physiotherapy in future events, empowering athletes to achieve their highest potential.

If you are running / hosting a large event whether it is a sporting one or not and feel you need our recovery services then please contact our team. Alternatively you can make a booking request via our event booking system or if you would like the full recovery hub experience then you can use our recovery hub booking request.

SoftBank Boosts Employee Wellbeing

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SoftBank London Boosts Employee Wellbeing with On-Site Massage and Nutrition Talks and Workshops

SoftBank’s London office buzzed with excitement and relaxation as part of their employee wellbeing initiative. We were honoured to provide on-site chair and couch massages to the hardworking employees as well as designing their healthy snack trays and providing nutrition seminars and talks and also one on one consultations and food planning to their team, transforming their working environment into a health experience.

The event was designed to promote physical and mental wellness, a testament to SoftBank’s commitment to fostering a healthy work environment. As employees stepped away from their desks and onto our massage chairs and tables, the atmosphere shifted to one of tranquillity and calm. Our team of professional massage therapists tailored each session to meet the individual needs of the staff, ensuring that everyone received a personalised experience.

The benefits of on-site massage in the workplace are well-documented, and SoftBank’s initiative is a perfect example of how companies can prioritise employee health. The massages helped alleviate stress, reduce muscle tension, and boost overall morale. Employees reported feeling more relaxed and re-energized, which translated into improved focus and productivity throughout the day.

Having our nutritionists providing virtual nutrition talks and workshops to their teams not just in London but all over the UK, Europe and the world was a unique and lovely experience. Our team also offered one on one consultations to discuss and design their employees nutrition plans with carefully calculated macro an micro nutrients.

This event also provided an opportunity for employees to connect and engage in a shared experience of wellness. It was heartwarming to see colleagues encouraging each other to participate and sharing their positive experiences post-massage. The initiative not only enhanced individual well-being but also strengthened the sense of community within the office.

SoftBank’s dedication to employee wellbeing is commendable, and we were thrilled to be a part of their efforts. By integrating wellness programs such as on-site massages, companies can create a more supportive and productive work environment. We look forward to future collaborations with SoftBank and other forward-thinking organisations that understand the importance of investing in their employees’ health and happiness.

In conclusion, the on-site massage and nutrition event at SoftBank’s London office was a resounding success, leaving employees refreshed and appreciated. It serves as a reminder that taking care of employees’ well-being is not just beneficial but essential for a thriving workplace. 

If you are interested in Office Massage or any other employee wellbeing initiatives, then please contact our corporate team.

Great Bike Adventure with CBRE

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Great Bike Adventure with CBRE

Livewell recently attended the Great Property Bike ride hosted by CBRE for their clients and others looking to raise money for the superb charity, alzeimers society. This all took place at the Sandown Park Racecourse, Sandown Park is a horse racing course and leisure venue in Esher, Surrey, England, located in the outer suburbs of London. It hosts 5 Grade One National Hunt races and one Group 1 flat race, the Eclipse Stakes

The event was exhilarating, well planned and a great fun down out oganised by the incredible team at CBRE, combining the invigorating challenge of a bike ride of up to 70 miles, with a comprehensive event village feauring an area to enjoy the sun, listen to great music whilst eating a range of high quality food supported by our team providing the award winning LIVE|Recover, Recovery Hub which is a mobile recovery unit offering pre and post race/event recovery services. Participants gathered in the picturesque coastal city, ready to embark on a journey that was as much about fitness as it was about recovery and relaxation.

The day began with a scenic bike ride through the stunning towns and villages in Surrey, west London. Cyclists, both seasoned and novice, enjoyed the route that meandered through historic sites, and beautiful countryside. The ride offered a perfect blend of physical challenge and the opportunity to take in the beautiful surroundings.

Post-ride, participants were treated to a variety of recovery activities designed to rejuvenate and revitalise. One of the highlights was the ice plunge pods, especially in the scorching heat of 30+ degrees we saw on the day. All 4 ice plunge baths were in full use. Brave souls took the plunge, experiencing the invigorating effects of cold water immersion, known to reduce muscle inflammation and accelerate recovery. Complementing this were the zero-gravity chair experience, anti-gravity chairs with state of the art compression boots were also available, offering a unique way to relieve pressure from the spine and joints and aid in the natural removal of lymph through the lymphatic system, almost like a physical hands on lyphatic massage, but with the ability to drink a beer or glass of wine at the same time! This was a favourite among many, providing a sense of weightlessness and deep relaxation.

Our elite level advanced sports massage therapists were also on hand to provide pre event taping and strapping and also post race injury assessment and more importantly hands on sports massage. We had 4 professional therapists offering personalised treatments which helped ease muscle tension, release tight muscles, increase blood flow for healing and improve lymphatic drainage. If this wasn’t enough, the participants had the ability to relax in our stretch and recover zone where the use of hot and cold theraguns provided targeted relief to sore areas, while foam rollers, trigger point balls and therabands were on hand for participants to engage in guided stretch recovery sessions.

The event was not just about physical recovery but also about fostering a sense of community and well-being. Participants left feeling rejuvenated, having enjoyed a perfect blend of physical exertion and comprehensive recovery. CBRE’s event in the outskirts of London was a testament to the importance of combining fitness with raising money for some charities in need, it really was an unforgettable experience.

If you are interested in hiring our team for your event whether it is a sporting one or not, we can help with a range of event services from massage, yoga, reflexology, acupuncture, cupping and much more. Please contact us today!

The Power of Sports Massage: Performance and Recovery

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The Power of Sports Massage: Enhancing Athletic Performance and Recovery

Whether you’re a professional athlete, a weekend warrior, or just someone who enjoys staying active, sports massage can be a game-changer in your fitness journey. This specialized form of massage therapy offers a wide range of benefits that go far beyond relaxation. In this article, we’ll explore the numerous advantages of sports massage and why it’s a crucial component of many athletes’ training and recovery routines.

1. Enhanced Athletic Performance

One of the most significant benefits of sports massage is its ability to boost athletic performance. By targeting specific muscle groups and alleviating tension, sports massage helps improve flexibility and range of motion. This increased flexibility allows athletes to move more freely and efficiently, which is especially vital in sports that require agility and quick movements. As a result, athletes can perform at their best and reduce the risk of injury.

2. Faster Recovery

The demands of intense physical activity can lead to muscle soreness and fatigue. Sports massage helps in the speedy recovery of fatigued muscles by increasing blood circulation and lymphatic flow. This enhanced circulation assists in the removal of waste products and reduces muscle soreness, allowing athletes to bounce back faster and maintain their training consistency.

3. Injury Prevention

Preventing injuries is a top priority for athletes of all levels. Sports massage is an invaluable tool in injury prevention. By identifying and addressing muscle imbalances and areas of tension, massage therapists can reduce the risk of overuse injuries. They can also spot potential issues before they become more severe, helping athletes make necessary adjustments to their training routines.

4. Stress Reduction

Training and competition can be physically and mentally taxing. Sports massage offers a dual benefit by reducing both physical and mental stress. The soothing touch of massage can have a calming effect, helping athletes manage anxiety and stay focused on their goals.

5. Improved Posture and Body Awareness

A well-trained sports massage therapist can identify and address postural issues and imbalances that may be negatively impacting an athlete’s performance. By focusing on these areas, athletes can improve their posture and overall body awareness, which can lead to better movement and reduced strain on the body.

6. Targeted Rehabilitation

In cases where injuries have already occurred, sports massage can be an integral part of the rehabilitation process. Therapists can work alongside healthcare professionals to design a customized massage plan that aids in the healing and recovery of injured muscles and tissues.

7. Enhanced Immune System Function

Regular sports massage can also strengthen the immune system. The reduction of stress and the improvement in circulation and lymphatic flow can help the body better defend against illnesses, keeping athletes in peak condition.

8. Mental Clarity and Focus

Physical well-being and mental health are intricately connected. Sports massage contributes to mental clarity and focus, helping athletes stay motivated and determined to achieve their goals.

In conclusion, sports massage is not just a luxury; it’s a powerful tool that can significantly impact an athlete’s performance, recovery, and overall well-being. Whether you’re a professional athlete or someone who enjoys an active lifestyle, incorporating sports massage into your routine can help you achieve your fitness objectives and enjoy a more balanced, injury-free life. Consult with a qualified sports massage therapist to discover how this specialized therapy can benefit your athletic journey.

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Phone: 07939 212 739
Email: info@livewellhealth.co.uk

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